Ok here is a fixed version of my diet....comment please...

[Shades McCool]

Here is my planned breakdown for today....
g Calories %
Total: 1853
Fat: 50 449 25%
Carbs: 153 534 30%
Protein: 199 796 45%

Once again I am 176lbs @ 6' tall. Does this look better than what I proposed yesterday?

 

[*Bunny*]

Here is my planned breakdown for today....
g Calories %
Total: 1853
Fat: 50 449 25%
Carbs: 153 534 30%
Protein: 199 796 45%

Once again I am 176lbs @ 6' tall. Does this look better than what I proposed yesterday?

Looks alot better to me... you should try to keep everything in the same thread

 

[LeanOnMe]

Your fat and your protein are spot on.
Your carbs are still too low.
You will go into starvation mode on this plan
Try upping your carbs to 1,000kcal per day.
Keep everything else like it is.

 

[*Bunny*]

Your fat and your protein are spot on.
Your carbs are still too low.
You will go into starvation mode on this plan
Try upping your carbs to 1,000kcal per day.
Keep everything else like it is.

If he is trying to stay at 40/30/30, why increase his carbs that much? Just curious