NLarge 2 question

[Nighthawkk]

I have been using this for a few months now, more so while on my current Sust/Deca cycle. I am up to about 3 full servings per day-- on serving being 4 scoops which I mix with 2 cups 1% milk. It says on the label it is highly concentrated, so am I wasting any of it by taking the full serving, or can my body process all the carbs/protein since it is already in overddrive because of the AAS usage? *Note: Each serving w/ my milk added is 800cal, 78g protein, 95g carbs. Any help would be appreciated

 

[Scottie2]

i used to divide it up, just in that off chance.. only because i heard rumors of your body not being able to assimilate it all at once.. but i never verified those rumors.. have you been getting good results regardless?

 

[geoffgarst]

You should divide it up so the body can digest and assimilate it (absorb it). Otherwise, you could be wasting some.

 

[Backlash]

I usually take 3 scoops at once with 2 cups of milk. I read that the body can't handle much more than 50-something grams of protein at once, but I can't verify if that's true.

 

[Nighthawkk]

Yes I am definitely getting results, but I am worried that I may be wasting some of it if my body cannot digest all the proteins at once. Splitting it up is what I am doing, but I take the full four scoops because I am a hardgainer and even on the juice, I want as much as I can pack in (4000+ cals per day).

 

[StRoNg_WoN]

I split it in 1/2...

Personally I think it'd be better to drink it twice spaced 3 hours apart, then all at once, but when it comes right down to it - just make sure it's in the gullet by the time you lay your head down and you'll be good...