how bout people post up their results from this guide?
im interested in this..did you maintain strength/size? be specific with your lifts if possible..ty
I hate to be the one to point this out but all NJ is trying to do is tell people the methods that keep him/got him ripped, he didn't have to start this thread, if you don't like it then, like I said, go to the chat forum!
and the reason I am sticking up for him is because I don't think is very mature to come into someones thread who is giving advice and just brag about being big. As NJ said, lets see some of your pics and then see who is more ripped, after all that is what this thread is all about... getting ripped!
I hate to be the one to point this out but all NJ is trying to do is tell people the methods that keep him/got him ripped, he didn't have to start this thread, if you don't like it then, like I said, go to the chat forum!
im asking who has followed this and had results..if you dont like it thats not my problem..you seem to be very defensive have you followed this regiment? tell us your results? im curious
just so you know lee ive never once have said i was at a lower BF than NJ or eve claimed to have a better physqiue.. (even though i do) but this diet will doom most people who work hard to gain muscle
wnt2bbeast brings alot to the table. I don't feel that wnt2bbeast should have to defend himself from the likes of njripped. I would like to see threads atleast stay on topic. I don't care about the little jabbing that goes on from time to time, but some people just do it every time they post on a thread...
But from what I understand a platinum solution to this problem is coming very soon...
wnt2bbeast brings alot to the table. I don't feel that wnt2bbeast should have to defend himself from the likes of njripped. I would like to see threads atleast stay on topic. I don't care about the little jabbing that goes on from time to time, but some people just do it every time they post on a thread...
But from what I understand a platinum solution to this problem is coming very soon...
Its all good........he's right.......people have intrigued on how he got "skinny" (which you are man, it's ok....) so he's helping them........this is getting old.........NJ - I've posted pics before, so dont go there.........anyways.......
Its all good........he's right.......people have intrigued on how he got "skinny" (which you are man, it's ok....) so he's helping them........this is getting old.........NJ - I've posted pics before, so dont go there.........anyways.......