New Tricep PR!

[TheOak84]

Ladies, no need to be calling each other names, but certainly, there is No Need to be calling anyone's chest "weak as fuck." How is that gonna help anyone??

Now, kiss and make up

-fatty

ur right....im sorry...i shouldnt put down a fellow lifter...for real..

 

[WarriorPL]

Keep it POSITIVE or don't post it!!!!!!!

Congrats on the PR...maybe you should try to bring your BP grip in to make use of your tricep strength...

B True

Wouldn't that defeat the purpose of working my chest?

 

[Lord_Suston]

Wiz kid, you can work your chest in another excercise were it is less strainful to your shoulders. Good job on the pr. IF your chest lags and your shoulder aren't the greatest I would recommend incline flyes using a slow but controled cadence....

 

[erickthegreat11]

{QUOTE}my close grip bench is stronger than my regular bench {/QUOTE}
Same here. I like cg a lot better.

 

[b fold the truth]

Wouldn't that defeat the purpose of working my chest?

Nope...a closer grip (to a point) means a deeper ROM also...

B True