New training log

[dmk777]

Go Jen you kicked arse girl. Well done chic.

 

[jennifer778]

Go Jen you kicked arse girl. Well done chic.

Thanks buddy. Appreciate it.

 

[jennifer778]

So I'm sitting in the doctor's chair for a follow up appointment and see a mirror and think 'what better time than to take a picture'!!! Thought I'd show you guys my sparrow tattoo!!
View attachment 51403

 

[jennifer778]

Kinda of a small pic but u can kinda blow it up and see it.

 

[dmk777]

So I'm sitting in the doctor's chair for a follow up appointment and see a mirror and think 'what better time than to take a picture'!!! Thought I'd show you guys my sparrow tattoo!!
View attachment 51403

Hahaha how very random Jen! I can't see the pic I will check it out on my laptop , lol your crackers chic!

 

[jennifer778]

Met con today. 9 minutes. Yep.

 

[Cutiebolic]

Met con today. 9 minutes. Yep.

Holla

Awesome

 

[zedhed]

The tat is too small to see but what I am loving is that definition of your delts and triceps.
Dam gurl thats smokin hot!!

 

[jennifer778]

The tat is too small to see but what I am loving is that definition of your delts and triceps.
Dam gurl thats smokin hot!!

Thanks Zeddie!!! I'm loving my muscles!! Cant get enough!! I'll take another pic of my tat a little closer up!! Gonna do legs today!! Come on muscles!!

Thanks zed..you know some of those muscles are due to your guidance and program, right!!?? It is!!

 

[RADAR]

So I'm sitting in the doctor's chair for a follow up appointment and see a mirror and think 'what better time than to take a picture'!!! Thought I'd show you guys my sparrow tattoo!!
View attachment 51403

Oh my! look at that Delt and Tricep, you look so squeezable