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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

New member needs advice about competing

nikkita said:
Sassy, what would you say be the ideal competition weight (figure/fitness/bikini) for someone 5'5"- 5'6"?

Depends on what your build is and your goal. "Bikini" body is hella different from fitness/ figure. Sometimes figure is different from fitness. Depends on how much muscle you have, how you wear it and what bodyfat you are. "Bikini' is probably not going to be as lean as figure / fitness. I would say why don't you look at the professional girls who do these sports at those heights and see what they are. If I guessed, probably 120 - 130 lb at 10 % bf.
 
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