New Dead Lift PR!!!

[Sebass67]

I am up to deadlifting 475 right now. Not bad considering a few weeks ago when i had first started since my knee injury i couldn't get 405 off the floor. Going for 600 in August...

Congrats...405 at 181 is a feat to me..

I am 250, Good job

 

[b fold the truth]

Sebass67: Heck yeah man...keep on pulling those weights!!!!

Keep me informed...

B True

 

[Sebass67]

Hit 485 today...new pr again.

It was awesome...

Did it with one of my buddies motivating me and an hot blonde girl watching me. Talk about motivation.

Weehaaa

Now for 500!

 

[Rocket]

PR's are great way to go!!!!!! 4 plates is great (and more than me)

Rocket

 

[Deciever]

i got a new personal record too just coming back from a severely injured hamstring tendon..

at 130 when i came back to deadlifting i pulled 135....and it still hurt... after i had my form adjusted and i stretctched thorough;y the next workout, i pulled 275... week after that i pulled 275 x 3 easily...w/o a suit... i will be deadlifting 350 soon, cause im getting beginners gains due to my 4 months rests

 

[Sebass67]

I am 4 months out of ACL reconstructive surgery...Oct.5th...

I am just getting back too.

It's awesome to see my poundages go up.

 

[Zeus79]

Congratulations!!! It sure does feel great doesn't it? I love breaking PR's, it just keeps me going.

 

[Deciever]

im deadlifting today!, only problem is i used to use this big thick powerlifting belt, but the owner of it went to college so im stuck with the crappy belts... i wonder if wearing two would work?? lol

im hoping for 305-315 today

 

[Sebass67]

Actually...funny u bring that up...i don't use a belt..just chalk and that has worked for me... 2 belts...i don't know...sounds kinda sketchy.

 

[Deciever]

yeah i knew 2 belts wouldnt work... i was missing my good belt cause the owner took it to college... so it sucked... it felt so weird w/o it