Approved Log My Transformation cycle Log

[fluffy bunny]

Hey Brothers Wednesday i trained my legs and arms had a great pump
Thursday my body said no more needed to rest sleep was not great. Had to work Thursday so had a family day at the park for the kids.
Heres some progress pictures and food pics. Check out my new buddy on my bicep
@Raptor Labs the fuel to transform
@driven-Nutrition keeping me healthy

 

[MUSTANG_18]

Hey Brothers Wednesday i trained my legs and arms had a great pump
Thursday my body said no more needed to rest sleep was not great. Had to work Thursday so had a family day at the park for the kids.
Heres some progress pictures and food pics. Check out my new buddy on my bicep
@Raptor Labs the fuel to transform
@driven-Nutrition keeping me healthy

leaning out and nutrition keeping you tough
big arms dude big

 

[ballin2504]

Hey Brothers yesterday I did cardio my heart rate has improved! and legs session today i trained shoulders and arms here is some progress pictures and food pics and training and some health gear
@Raptor Labs the fuel to transform
And @Driven-nutrition nutrition keeping me healthy

@fluffy bunny looks like that raptor labs is treating you well.

 

[fluffy bunny]

thank you brothers for your kind words yes raptor spoils me couldnt ask for a better sponsor when ever i get injured he always gets me sorted asap. I really appreciate the brother i could not have come this far on my own without his help.

friday was a awesome chest session. I went to do some cardio with some friends and family later on at the park playing rugby. I accidently pulled my calf muscle. So i think ill stick to the stair machine from now on lol im trying to be positive and keep my head up as soon as my calf heals enough im getting back into the gym for my mental health. Here is some training pix and some health gear from @driven-Nutrition ,some yummy food pix and progress photo and swollen calf.

@Raptor Labs the fuel to transform and repair
@driven Nutrition keeping me healthy

 

[Rogue888]

thank you brothers for your kind words yes raptor spoils me couldnt ask for a better sponsor when ever i get injured he always gets me sorted asap. I really appreciate the brother i could not have come this far on my own without his help.

friday was a awesome chest session. I went to do some cardio with some friends and family later on at the park playing rugby. I accidently pulled my calf muscle. So i think ill stick to the stair machine from now on lol im trying to be positive and keep my head up as soon as my calf heals enough im getting back into the gym for my mental health. Here is some training pix and some health gear from @driven-Nutrition ,some yummy food pix and progress photo and swollen calf.

@Raptor Labs the fuel to transform and repair
@driven Nutrition keeping me healthy

We’re very lucky to have Raptor in our corner hey brother

 

[RoySimpson]

Hey Brothers yesterday I did cardio my heart rate has improved! and legs session today i trained shoulders and arms here is some progress pictures and food pics and training and some health gear
@Raptor Labs the fuel to transform
And @Driven-nutrition nutrition keeping me healthy

@fluffy bunny Looking good, my man! Cardio improving, heart health is key! Legs and shoulders/arms, nice work hitting those muscle groups! Food looks on point, fueling those gains!

 

[the_alcatraz]

thank you brothers for your kind words yes raptor spoils me couldnt ask for a better sponsor when ever i get injured he always gets me sorted asap. I really appreciate the brother i could not have come this far on my own without his help.

friday was a awesome chest session. I went to do some cardio with some friends and family later on at the park playing rugby. I accidently pulled my calf muscle. So i think ill stick to the stair machine from now on lol im trying to be positive and keep my head up as soon as my calf heals enough im getting back into the gym for my mental health. Here is some training pix and some health gear from @driven-Nutrition ,some yummy food pix and progress photo and swollen calf.

@Raptor Labs the fuel to transform and repair
@driven Nutrition keeping me healthy

kegs and chest all leaner ! nice