Approved Log My Ongoing Cycle Journey Log

[the_alcatraz]

It’s 230am. And I am not feeling the best, dry cough and little bit feverish.
Deciding not to train in the morning.
This has started over the weekend and I am hoping that it’s just I was getting a bit sick/run down and not because of the Tren.

I ran some Tren E January this year at 300mg a week and felt fine. Previous to this last cycle was 5 years prior which was a Test P, TrenA, Mast P. It’s hard to remember but I don’t recall any ill effects like getting sick.

Will see how I feel tomorrow. Not going to be fun at 39degrees feeling like this

Get well bro and update us

 

[Trenhead3cc]

Get well bro and update us

A couple of guys at work got what seems the same sickness. So it’s good news in a sense. I pinned everything today. I got plenty of vitamins and cycle supports .

 

[RoySimpson]

Shoulders

6am in
710am out

Shoulder press Matrix
32kg x 16
45kg x 16
59kg x 16
73kg x 12
73kg x 8

Shoulder press matrix neutral close grip
41kg x 16
54kg x 14
59kg x 12
59kg x 11

Behind body cable lateral raise (front and mid delt) (swear this weight on machine isn’t correct)
6.25kg x 12
6.25kg x 12
6.25kg x 12

Standing Cross cable rear delt fly - overhead - each side. (Swear weight on machine isn’t correct)
8.75kg x12
8.75kg x 14
8.75kg x 12

Upright rows smith machine
39kg x 16
39kg x 14
39kg x 12
39kg x 11

Dumbbell lateral raise
12.5kg x 14
12.5kg x 12
12.5kg x 11

Seated Front dumbell raise - single dumbell . Palms up underneath (Charles glass variation
15kg x 14
15kg x 14
15kg x 12

Flexed arm hang into front leg raises
14
8
6

@Trenhead3cc looking strong bro!

 

[the_alcatraz]

A couple of guys at work got what seems the same sickness. So it’s good news in a sense. I pinned everything today. I got plenty of vitamins and cycle supports .

get extra omega 3s too they help

 

[Trenhead3cc]

get extra omega 3s too they help

yeah on them aswell, smashing down everything I can

 

[the_alcatraz]

yeah on them aswell, smashing down everything I can

get some of that high quality nz manuka honey bro you close to that place right

 

[Tiger Salman Khan]

It’s 230am. And I am not feeling the best, dry cough and little bit feverish.
Deciding not to train in the morning.
This has started over the weekend and I am hoping that it’s just I was getting a bit sick/run down and not because of the Tren.

I ran some Tren E January this year at 300mg a week and felt fine. Previous to this last cycle was 5 years prior which was a Test P, TrenA, Mast P. It’s hard to remember but I don’t recall any ill effects like getting sick.

Will see how I feel tomorrow. Not going to be fun at 39degrees feeling like this

@Trenhead3cc give body time to heal........

 

[the_alcatraz]

yeah on them aswell, smashing down everything I can

recovered yet?

 

[Trenhead3cc]

recovered yet?

Not yet, still a couple of days away I think. Very dry chesty cough. Feel abit weak , will see how I wake in the morning but might be Saturday back to the gym

 

[the_alcatraz]

Not yet, still a couple of days away I think. Very dry chesty cough. Feel abit weak , will see how I wake in the morning but might be Saturday back to the gym

maybe antibiotics needed bro