My Good News

[caligirl85]

I just had to share this with everyone. I know I've said on here a few times that in March I tore my tricep. I tore the lower tricep in two places and then have had aggravation going up into my shoulder/ rotator cuff. What made it really bad was that I didn't realize, at first, how bad it was so trained with it for another 2 weeks after the injury. Duh!

I'm not a big physio fan so decided to see a chiropractor who specializes in sports injuries using a technique called Active Release. It is sooo painful but has done wonders. Anyway...I had started training regularly again late summer (probably too much too soon) but was having issues and have been back in weekly rehab.

He said today that the tricep is almost back to normal. There is very little scar tissue left and I'm close to being able to start training again and strengthening it back up. My shoulder isn't quite there yet but I aggravate it by sleeping on it. I try not to but wake up that way!!

So...I just had to share that news! I was so excited to hear that I'm almost there.

Thanks for "listening".

 

[superqt4u2nv]

That awesome news congrats

 

[caligirl85]

That awesome news congrats

Thanks QT!! Was very encouraging for sure.

 

[miplank]

Does Bino know you're using his body??

Indeed!


Seriously tho...since when are we allowed to post in here? I keep clicking on threads on the "new posts" page and don't always look what forum it is.

Is it a conspiracy to ban the good bros?

 

[caligirl85]

Indeed!


Seriously tho...since when are we allowed to post in here? I keep clicking on threads on the "new posts" page and don't always look what forum it is.

Is it a conspiracy to ban the good bros?

I think you can post in this one..the fitness one but not in the other women's one. That's where we can talk about girly stuff.

In your case...it's probably entrapment though.

 

[SnipersGirl]

i just had to share this with everyone. I know i've said on here a few times that in march i tore my tricep. I tore the lower tricep in two places and then have had aggravation going up into my shoulder/ rotator cuff. What made it really bad was that i didn't realize, at first, how bad it was so trained with it for another 2 weeks after the injury. Duh!

I'm not a big physio fan so decided to see a chiropractor who specializes in sports injuries using a technique called active release. It is sooo painful but has done wonders. Anyway...i had started training regularly again late summer (probably too much too soon) but was having issues and have been back in weekly rehab.

He said today that the tricep is almost back to normal. There is very little scar tissue left and i'm close to being able to start training again and strengthening it back up. My shoulder isn't quite there yet but i aggravate it by sleeping on it. I try not to but wake up that way!!

so...i just had to share that news! I was so excited to hear that i'm almost there.

Thanks for "listening".

congrats!!!

 

[caligirl85]

congrats!!!

Thanks!!

 

[miplank]

I think you can post in this one..the fitness one but not in the other women's one. That's where we can talk about girly stuff.

In your case...it's probably entrapment though.

Really? Fuck I didn't know that. Learn something new everyday.

 

[dmk777]

Thats brilliant news chic im so happy for you , can't wait to see you up and running again

 

[jennifer778]

Wonderful news CG!! Thanks so much for sharing!! I'm stoked for you. Gotta be a great feeling!! Couldn't be better news for a better gal!! So so so happy for ya!! Awesome Cg!!