Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

my bulking diet... please help me out...

This kids a 17yr old ecto. He is not goint to get fat almost regardless of calories. I'd agree with a big bump in cals. Maybe 4500-5000 with at least 50% (probably even 60%) from proteins. Eat alot and eat often and if you're serious slam a shake when you get up in the middle of the night to pee. How do I know you're getting up to pee? Because if you're doing this right you'll be drinking 1.5-2 gallons of water per day and that WILL make you have to piss often. Eat to grow bro!
 
Top Bottom