Mommalu's Transfirmation Journal

[mommalu]

hello mommalu, nice to meet you.. i read your thread, WOW.... you have some along way from dec to now. i learned some neat things too! keep pushin on girl!

p.s. i am a retired Marine and i will say a prayer for your sons safety, thank him for me for his service!! oooh-ah!!!

clarice

Thank you Clarice
(He is now in Iraq)

 

[mommalu]

Please let me know if you can see changes. I've been seriously lifting for 8 months now and have really increased my strength. I'd like to really cut for 6 weeks to see how I progress. Please be honest and tell me what you think. I appreciate it.
Thanks

 

[mommalu]

Here's where I once was

 

[OMEGA]

Wow~!!!!!!!

 

[ironwings]

You got my feedback on facebook - sounds like so far on day 3 you are already seeing progress!!!! YEAH!!!

 

[ironwings]

by the way - you rock

 

[mommalu]

YouTube - My Movie

Yes, this is me

 

[mommalu]

Here's my weighted dips from this morning.
90# and I did 10 reps

 

[mommalu]

Just catching up...it's been awhile.
I've been doing some serious training and am meeting with the promoter of MN Natural BB & Fitness. There may just be a may show in order

I also have to thank Ironwings & One breath for all their hard work and encouragement. Congrats to both of you on receiving your cross fit certification!!!

YouTube - P1030258.MOV

 

[superqt4u2nv]

Just catching up...it's been awhile.
I've been doing some serious training and am meeting with the promoter of MN Natural BB & Fitness. There may just be a may show in order

I also have to thank Ironwings & One breath for all their hard work and encouragement. Congrats to both of you on receiving your cross fit certification!!!

YouTube - P1030258.MOV

Kick A$$ progress GIRL you look fantastic a contest looks like a great new goal for you.