Meal Replacement Shakes/Weight gainers?

[RADAR]

Also might want to think about adding NTBM protein bars in there between meals for alittle extra protien, cals and carbs

Ditto! an easy way to pile on calories and get your protein to boot!

 

[TheN1ghtmare21]

You can add power butter to boost up the protien count even more!

 

[ceo]

I like high protein, high/moderate fat, low/moderate carbs personally. I would go with something like 4 scoops (100 cals/scoop) of the whey to build muscle (I like chocolate), with 3-4 tablespoons of olive oil (120 cals/tbsp) added, mixed with either water or unsweetened Vanilla Almond milk. That's anywhere from 760 to 960 cals.

 

[ceo]

and the better protein bars are an awesome addition too. Best tasting bars I've ever had (I hate bars - but I love these).

 

[Stryker1992]

Also might want to think about adding NTBM protein bars in there between meals for alittle extra protien, cals and carbs

I agree. I use the protein bars as a meal replacement. They provide a balance of carbs and protein without artificial sugars.

 

[stevesmi]

protein bars on the way home from the gym are a weapon for me.

 

[RADAR]

I keep a load of these bars in my refridgerator at all times,I'm probably the only guy in my side of town that has two fridges one if for all my Protein and muscle building food / supplements!

 

[John McLane]

gainers are filled with sugars you don't want that make it with whey, casein, oatmeal, aldmonds a banana and a little honey and if you need more cals put some nat peanut butter in it.

Sounds great to me.

 

[BurrBurr]

I need a Meal Replacement shake for when im busy and can't eat a real meal. It needs to have a good protein to carb count and Ill be having about 700+ calories from it. Does anyone have a good suggestion for one? And if this will be replacing one of my 7 meals a day how much fiber should be in it?

I really like Syntha 6 but I've recently tried true mass and it has such a bad taste to it compareitviely.

Hey, Im taking MADMASS 972 calories,7.5g fat, 3g sat fat, 0.7g trans fat, 89mg cholesterol, 126mg sodium, 190mg potassium, 170g carbohydrates, 25g sugar, 56g Protein

Also contains creatine in it and lipo acids

 

[StevenM23]

25 g of sugar is alot man