this pic is a few months old, i need to take some new ones, but my mom has my camera. Im 6' tall, 235 in this picture, don't know bodyfat here. im 235 now but much leaner. thanks for any criticism.
From what I can see of the picture, you need to work on the delts a bit. Everything else(that I can see)looks pretty much in line. Good work and good luck...