Hello to EF

[StevenDarwinMD]

LOG APPROVED - PLEASE POST A LOG

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[e2]

BOOM, we really need to see a log up. You already have an incredible frame now we just have to tweak it

 

[2Thick]

we have 100's of years of experience on here
a log journal will push you to greater heights

 

[Vadim Fedorov]

you have an incredible physique for somebody who is new to the Forum
glad to have you on here and you have a lot of knowledge to share I'm sure

 

[Monstro]

I've put up several different logs. One of the logs I helped myself get my Pro card
you should check that out and you should get a log going yourself

 

[JasonPriest]

hopefully we will see more of you on here
getting up pictures next step is to share your entire diet and training

 

[BodyMonster34]

bro yo lookin good
nice and swole

 

[Quadsweep]

glad to have you with us we have people on here from all over the world

 

[25homes]

WELCOME BRO

 

[lukiss96]

Wow, I didn't expect so many guys to reply and welcome me here. Thanks a lot!

I will work on my log, now I'm going to read some others and see how it's done.