Weightlifterx
New member
Hey everyone!
I've been diagnosed with jumper's knee a few months ago and have been given exercises to heal it. So far so good, but after a training session yesterday the pain came back very very slightly. it's mostly gone today and will probably be gone again soon enough, so I'm not worried about that.
I just wanted to ask one thing about jumper's knee. Does this injury stay with you for the rest of your life? Like, even if you can continue doing sports normally, will this pain resurface every now and then and just kind of be there, or can you get rid of it completely, as if it was never there to begin with.
I'm a weightlifter, and this injury of mine is healing fine, but I'm getting very aggravated by the fact that it still hurts a little bit after like 4 months of rest, plus I can't train properly either. The pain is not really debilitating or anything, I barely feel anything as far as pain is concerned but it still resurfaces a little bit and that annoys me.
Is it gonna be like this from now on, or can I get rid of it completely? What are your experiences?
Thanks for reading, and hopefully I can get some direct answers
I've been diagnosed with jumper's knee a few months ago and have been given exercises to heal it. So far so good, but after a training session yesterday the pain came back very very slightly. it's mostly gone today and will probably be gone again soon enough, so I'm not worried about that.
I just wanted to ask one thing about jumper's knee. Does this injury stay with you for the rest of your life? Like, even if you can continue doing sports normally, will this pain resurface every now and then and just kind of be there, or can you get rid of it completely, as if it was never there to begin with.
I'm a weightlifter, and this injury of mine is healing fine, but I'm getting very aggravated by the fact that it still hurts a little bit after like 4 months of rest, plus I can't train properly either. The pain is not really debilitating or anything, I barely feel anything as far as pain is concerned but it still resurfaces a little bit and that annoys me.
Is it gonna be like this from now on, or can I get rid of it completely? What are your experiences?
Thanks for reading, and hopefully I can get some direct answers