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[ck2006]

Back on track today, Yahoo, back to the gym! I actually can't wait to do cardio....I think I still may be sick, ha ha

 

[*Bunny*]

Back on track today, Yahoo, back to the gym! I actually can't wait to do cardio....I think I still may be sick, ha ha

If you are sick, NO GYM for you ... you were rememeber? Just eat clean & keep hydrated ... ok?

 

[cityhick]

Good for you! I like to do cardio when I am sick. Makes me feel like im working it off. I dont know if it helps but I feel it does. Althought lifting real heavy does the oppisite and makes me more sick if anyhting. I think its because my body is trying to recover all the muscle and forgets about the rest. Hope it goes well. I ran my ass off last night for a good 15 min.

 

[ck2006]

If you are sick, NO GYM for you ... you were rememeber? Just eat clean & keep hydrated ... ok?

I stopped throwing up on saturday night, it should be ok by now???yes??? just a little tired.. after seeing your body fat measurements, I am really scared, I gained 5 pounds being sick! I know it is probably fluid but AHHHHH

 

[*Bunny*]

I stopped throwing up on saturday night, it should be ok by now???yes??? just a little tired.. after seeing your body fat measurements, I am really scared, I gained 5 pounds being sick! I know it is probably fluid but AHHHHH

ok Fine .. But take it EASY ... do NOT overdo it .. you'll only be taking a step backwards if your body is not ready...

Again, you've been through many different things to throw that # WAY OFF, I would NOT get to attached to it ... we'll talk after you get the figure

 

[ck2006]

ok Fine .. But take it EASY ... do NOT overdo it .. you'll only be taking a step backwards if your body is not ready...

Again, you've been through many different things to throw that # WAY OFF, I would NOT get to attached to it ... we'll talk after you get the figure

sounds good, she is showing me the new program today so it will be a take easy day, and the cardio, we will see by tonight, not going until 7:00!

 

[cityhick]

Keep us updated on the new program. Ck what are your goals? What are your stats as of now?

 

[ck2006]

Keep us updated on the new program. Ck what are your goals? What are your stats as of now?

My goal is to compete in a body building competition in November. New program will be bulking will post that tonight, on.....

February 24, 2006

136.80 pounds
height: 65
age 31
weight of Lean body mass: 103.76 pounds
percentage of lean body mass:75.8%
lean body mass to fat ratio: 3.1 to 1
Total Body water: 35.3
Weight of Body Fat: 33.04 pounds
Percentage of Body Fat: 24.2%

Neck: 32cm
Shoulders: 104 cm
Abs1: 75 cm
Abs2: 88 cm
Gluteus: 95cm
Right thigh 56cm

So we will see tonight! but

 

[*Bunny*]

CK ..

 

[ck2006]

CK ..

Thanks, your making me blush!