Jenscats Road to Recovery Log

[ck2006]

Good Morning!

 

[jenscats5]

Monday Sept. 4th

Happy Labor Day!!

Waking Temp: N/A
Weight: N/A

**Gym is closed today......going to play golf instead....

9:00am
2 AG Guys Carb Blocker

9:15am
Iced Coffee
3 Acme Cinnamon Rolls
1 scoop Choc. Protein Powder + ice + water

10:00am
Scrip

11:45am
2 TJs LC WW tortillas
4 oz. chicken
1 romaine lettuce leaf + 1 oz. bell pepper
2 tblsp. TJs tzatiki dip

2 Levorex + 2 Sesamax

**Water Tally: 2 (20 oz.) bottles of water

1:15pm - Had a tee time.....played 9 holes, took a break then due to the crowd, played the front 4 holes again, then skipped to the 16th hole......Need to STOP associating golf with Happy Hour tho, plan better & remember each time how long it really takes....

While Playing Golf:
1 PowerBar Triple Threat bar
Shared 2 Natty Lights with husband....

After the 9th hole - 2 Miller Lites

7:00pm
2 AG Guys Carb Blocker

7:40pm
Bacon Cheeseburger w/ketchup + 1/2 cup coleslaw
Side salad with oil & vinegar

2 Levorex + 2 Sesamax

**Water Tally: 2 (20 oz.) bottles of water + 1 (16.9 oz) bottle of water + 3 (16 oz/pint) glasses of water

 

[sbt2082]

HOpe you had a gREAT day sistah!!!

 

[jenscats5]

HOpe you had a gREAT day sistah!!!

It was fun!! Thanks!!

 

[jenscats5]

Tuesday Sept. 5th

Waking Temp: 96.5
Weight: N/A

6:35am
Scrip

xam
Coffee
(1 large travel mug of coffee, 3 packets Splenda, 2 tblsp. FF creamer, 2 tblsp. Muscle Milk)

xam
6 HB egg whites
1 packet Regular flavor oatmeal + 1 packet Splenda + 15 dried cranberries + cinnamon

 

[sbt2082]

Morning sistah!!!
Have a great day back at work

 

[jpt]

i haven't been on in a few days either.....i can still feel the love jens even though the posts are non existent lol.

did you have a good weekend?

 

[WoNderWoMan25]

Tuesday Sept. 5th

Coffee
(1 large travel mug of coffee, 3 packets Splenda, 2 tblsp. FF creamer, 2 tblsp. Muscle Milk)

I've gotten lazy because the old lady at the gas station gives me free coffee. But your coffee - with 2 tblsp. FF creamer, 2 tblsp. Muscle Milk sounds soooooo good! Do you use the vanilla kind? You've inspired me, once again, to get back in the kitchen - lol.

How's work?

 

[jenscats5]

I've gotten lazy because the old lady at the gas station gives me free coffee. But your coffee - with 2 tblsp. FF creamer, 2 tblsp. Muscle Milk sounds soooooo good! Do you use the vanilla kind? You've inspired me, once again, to get back in the kitchen - lol.

How's work?

It's REAL good!! Roony inspired me with the Muscle Milk - and yes, I use the vanilla.....you could use all MM if you'd like.....

i haven't been on in a few days either.....i can still feel the love jens even though the posts are non existent lol.

did you have a good weekend?

Yes, it was a great weekend thanks!! Played some golf, did some laundry & cleaning & just hung out.....

Morning sistah!!!
Have a great day back at work

Wassup girlie!! Hope you had a good day!!

 

[sbt2082]

Wassup girlie!! Hope you had a good day!!

Nadaaaaaaaaa whole lot... just got home from the gym
And how is your evening???