Jenscats Road to Recovery Log

[jenscats5]

Sunday Sept. 3rd

Waking Temp: 97.0
Weight: N/A

8:40am
Coffee
(1 travel mug of coffee + 2 packets Splenda + 2 tblsp. FF Vanilla Creamer)

8:56am
1 AG Guys Carb Blocker

9:20am
6 egg whites scrambled with 1 oz. leftover steak, some peppers/onions
1 slice WW bread + 1 tblsp. SF Jelly

Scrip

Went to JC Penney (needed work pants) & the grocery store.....

~ 1:30pm
2 TJs LC WW tortillas + ~ 2 tblsp. FF mayo
4 5/8 oz chicken, 1 oz bell pepper, lettuce, sweet peppers
1 pudding cup Kozy Shack NSA rice pudding

2 Levorex

**Water Tally: 2 (20 oz) bottle of water + 2 (16.9 oz) bottle of water + 1 (16.9 oz) bottle of 4C Cranberry/Pomegranite AO drink
(it's actually more, but I lost track of the water intake again)

4:50pm
2 AG Guys Carb Blocker

~ 5:30pm
3.5 oz. grilled chicken + 2.5 oz. grilled shrimp
Veggies (squash/peppers/tomatoes) + 2/3 cup Zatarin's Jambalaya rice

2 Levorex

7:35pm
1 TJs LC WW tortilla + 1 slice FF cheese + 1 Turkey Dog; baked
mustard

Multi + 1 serving Liquid Gluc/Chon/MSM blend

9:30pm
2 tblsp. ANPB

Totals: 1699 cals
Fat: 48g/27%
Carbs: 147g/32%
Fiber: 20g
Protein: 167g/41%

 

[sbt2082]

Gooood morning girl!!!!

 

[jenscats5]

Gooood morning girl!!!!

Wasssssssssssup?!?!!!

 

[florencia]

 

[jenscats5]

Heyyyyyyy chickie!

 

[jenscats5]

Monday Sept. 4th

Happy Labor Day!!

Waking Temp: N/A
Weight: N/A

**Gym is closed today......going to play golf instead....

9:00am
2 AG Guys Carb Blocker

9:15am
Iced Coffee
3 Acme Cinnamon Rolls
1 scoop Choc. Protein Powder + ice + water

10:00am
Scrip

11:45am
2 TJs LC WW tortillas
4 oz. chicken
1 romaine lettuce leaf + 1 oz. bell pepper
2 tblsp. TJs tzatiki dip

2 Levorex + 2 Sesamax

**Water Tally: 2 (20 oz.) bottles of water

 

[sbt2082]

GoOoOood MoRnINggggggg!!!!!!!!!!!

 

[florencia]

WOW...CINAMMON ROLLS...I AM DROOLING!!!!
Have a great day at work!!!

 

[jenscats5]

WOW...CINAMMON ROLLS...I AM DROOLING!!!!
Have a great day at work!!!

Husband made them..... I had one for you....

No work today - it's "Labor Day" a U.S. holiday.....

 

[florencia]

Husband made them..... I had one for you....

No work today - it's "Labor Day" a U.S. holiday.....

LOL...I thought of "no work" as soon as I hit submit reply...LOL...
Foolish metsican...

About the salsa i mentioned...
Green tomatoes, cilantro, serrano peppers, avocado, lime juice, salt, and a little water to blend.
Mix it all in blender, and KEEP A LID on it...keep in refrigerator, it will keep green for about a week, IF you don't chomp it away...YUM yum...I love t over egg whites..."flat" (tortilla like) egg whites not scrambled...
Let me know how you like them...
Oh...and cinammon rolls? Homemade?Noooooooooooooooooooo