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Janet Jackson
- Thread starter Debu
- Start date
It's caught on with me! That's my goal.
KB-whenever I start squatting more I can't get my pants on, and worse it makes my waist thicker too. Maybe I'm doing it wrong? Building the muscle underneath the fat just makes me look fatter. As far as cardio goes, I have to do 90min to 2hrs to actually start dropping fat and that's just too much to keep up permanantly.
KB-whenever I start squatting more I can't get my pants on, and worse it makes my waist thicker too. Maybe I'm doing it wrong? Building the muscle underneath the fat just makes me look fatter. As far as cardio goes, I have to do 90min to 2hrs to actually start dropping fat and that's just too much to keep up permanantly.
i heard several years ago that she works out at least three times a day! whew! i wish i could live in the gym, but i have bills to pay! i definately have to throw her some props though for attaining a body like that! she has worked really hard! even if she has had some surgeries! shyt...if i had a ton of money...i would too! (i heard she had her bottom ribs removed to get a smaller waist line....can you even do that??) go on jj....keep up the good work!
Ceebs
New member
Rib removal...
It's possible to have the bottom two "floating" ribs removed on either side, as these have no costotransverse joints (ie, they don't attach to the sternum), and end in the muscular abdominal wall. The floating ribs partially protect your kidneys, however, and I cannot imagine how painful that type of plastic surgery would be... certainly no training or dancing around while you were recovering.
HTH,
-Ceebs.
It's possible to have the bottom two "floating" ribs removed on either side, as these have no costotransverse joints (ie, they don't attach to the sternum), and end in the muscular abdominal wall. The floating ribs partially protect your kidneys, however, and I cannot imagine how painful that type of plastic surgery would be... certainly no training or dancing around while you were recovering.
HTH,
-Ceebs.
Sassy69
New member
OK I just read the cover story about Janet Jackson in last month's Ebony mag (I was at the dentist office.) They asked her if she had a rib or something removed to get those abs. She said its genetics -- she doesn't really do much -- just trains sometimes and watches her diet. MY ASS.
This chick has been chubby her whole life and has gotten lean & blown up 2x -- you CANNOT tell me a little diet & exercise gets her the 6 pack at age 35.
Anyway, I just thougth it was interesting to read this stuff in a mag - I would think she would just stay away from saying anything or at least say she follows a killer training program.
This chick has been chubby her whole life and has gotten lean & blown up 2x -- you CANNOT tell me a little diet & exercise gets her the 6 pack at age 35.
Anyway, I just thougth it was interesting to read this stuff in a mag - I would think she would just stay away from saying anything or at least say she follows a killer training program.
luv her!
