Approved Log IFBB CLASSIC PHYSIQUE DEBUT Test, npp, gh cycle Log

[Poprox]

Brother EVERY update is insane, if you don't get gold on stage I'm calling rigged.

Thankyou bro we will see we will see a lot of work to be put in before then

 

[ballin2504]

First drop landed early this week from @Raptor Labs @Raptor Rep

Some primo to come hopefully early next week as will be putting that in at 500mg on top of stack.

Bloods were pulled and e2 levels were on the higher range, no sides so not too stressed but primo will help to elevate that moving forward throughout prep.

Starting tonight the stack will look like
-250test sust
-300npp
-500primo
-6iu gh
-10iu Lantus training days
-5iu nova training days

Eventually the npp will come out and be replaced with low dosage tren a as long as the body handles well and sleep isn’t tanked, if sleep is tanked it will probably come back out as will only ruin the look with stress. Stack will pretty well stay the same throughout otherwise.

16 weeks out this week checkin is tomorrow morning so will update then
Legs today let’s get it

@Poprox love the gear pic man

 

[Poprox]

PULL POS
Powered by @Raptor Labs @Raptor Rep

Amazing session last night, it seems wierd but I feel as though I’m already feeling the strength gains from the primo even though only being in for 5 days and being a long ester.
Placebo or not I’ll take it as bodyweight and cals are coming down and feeling heaps stronger !!!
Session went like this and pump photo to follow
High unilateral row (panatta)
1x8-10 1x15-18
82.5x9
60x15

Chest supported Tbar row (Upper back)
1x8-10 1x15-18
72.5x9
50x15

Low lat focus low row (panatta)
1x8-10 1x15-18
80x8
60x14

Hamstring curl
1x8-10 1x15-18
95x9
70x15

Rdl dumbbell
1x8-10 1x10-12
86x6
60x11

Bicep curl machine (panatta)
2 X 12-15
40x8
40x8

 

[Yuri1]

PULL POS
Powered by @Raptor Labs @Raptor Rep

Amazing session last night, it seems wierd but I feel as though I’m already feeling the strength gains from the primo even though only being in for 5 days and being a long ester.
Placebo or not I’ll take it as bodyweight and cals are coming down and feeling heaps stronger !!!
Session went like this and pump photo to follow
High unilateral row (panatta)
1x8-10 1x15-18
82.5x9
60x15

Chest supported Tbar row (Upper back)
1x8-10 1x15-18
72.5x9
50x15

Low lat focus low row (panatta)
1x8-10 1x15-18
80x8
60x14

Hamstring curl
1x8-10 1x15-18
95x9
70x15

Rdl dumbbell
1x8-10 1x10-12
86x6
60x11

Bicep curl machine (panatta)
2 X 12-15
40x8
40x8

POPROX = KING KONG

Bro that rear double is deadly, so keen to see the final form

 

[Poprox]

POPROX = KING KONG

Bro that rear double is deadly, so keen to see the final form

Thankyou king yuri

 

[Raptor Rep]

Excuse the french but holy shit that's a nice shot brother.

Glad the primo is doing well!

 

[Poprox]

Excuse the french but holy shit that's a nice shot brother.

Glad the primo is doing well!

haha thank you brother !!!!!

can't wait till it properly hits

 

[25homes]

Nice stash

 

[the_alcatraz]

PULL POS
Powered by @Raptor Labs @Raptor Rep

Amazing session last night, it seems wierd but I feel as though I’m already feeling the strength gains from the primo even though only being in for 5 days and being a long ester.
Placebo or not I’ll take it as bodyweight and cals are coming down and feeling heaps stronger !!!
Session went like this and pump photo to follow
High unilateral row (panatta)
1x8-10 1x15-18
82.5x9
60x15

Chest supported Tbar row (Upper back)
1x8-10 1x15-18
72.5x9
50x15

Low lat focus low row (panatta)
1x8-10 1x15-18
80x8
60x14

Hamstring curl
1x8-10 1x15-18
95x9
70x15

Rdl dumbbell
1x8-10 1x10-12
86x6
60x11

Bicep curl machine (panatta)
2 X 12-15
40x8
40x8

you real solid on training bro tbar is good @Poprox

 

[Poprox]

Full meal breakdown for the day its nothing special as I'm a plain guy and its for fuel not pleasure.

Calories
3595kcal 280p 450c 75f

Meal 1
Sourdough 120grams
4x eggs

Meal 2

100 veg
Chicken breast 220grams
Rice 100grams
Almond butter 30grams
Pineapple 100grams

Meal 3
120g rice
chicken breast 260grams
30 grams penut butter
100 grams veg


Meal 4
Whey 50grams
Weet bix 130grams
Rice milk 300grams
Blueberries 150grams


Meal 5
Whey 60grams