Oh Jamie now that you mention it again, I am aware that youe are in Iraq! Sorry if I touched a soft spot! Let's try and get both something out of the situation...Life has something in store for us, Good Great Plans! In this transition we must learn something that will make us better, let's try and find out what lesson it is we have to learn today or in next weeks to come.
I think maybe compassion for others, not self pity. I am surrounded by poverty and with beggars, so maybe it is one way for me to see the compassion I am talking about, and see the blessings that I have.
One of them is meeting you and all the EF girls...well..ok and guys..LOL
I must go workout! I see you do ellpitical do you do it for HIIT too?