Ischia's Log 2006

[*Bunny*]

Hey Jen,

The next show will be Oct. 21st : Golds Classic I believe it is held in Lakewood or Brick New Jersey.. .not sure will let you know...

So how r u feeling... How much longer do you have to wear the air cast for???.. thx for checking in on me... I really appreciate it... Hopefully I will be 15lbs lighter next time u see me...

Isch

Woo hoo!!! Any different plans for training & diet for this next show?

15 lbs?! Dang that's a lot of water, not too much fat on ya Ish

 

[ischia99]

Someone really needs to get new pictures up soon!

Did u see this post??? How have u been ??

http://www.elitefitness.com/forum/showthread.php?t=496414&page=2&pp=20

 

[sbt2082]

Hey girl!!! Just coming by to say hello........

 

[ischia99]

Hey all...

I am back.... I know i havent posted in a while but things have been hectic and today is my last day of "off season vacation"..... Tomorrow I am officially 12 wks out from my next show and I am back on pre comp dieting hard core.... since I am beyond my half way point weight wise I will probably allow one small cheat meal once a week until I am about 9-8 wks..... we will have to see what type of progress I make.....

Anyhow tonight I am going to an italian restaurant for my last cheat supper..lol..Will post up the menu and excersises tomorrow...

miss you all and thanks for all your support....

Ischia

 

[jenscats5]

Hey Ish!! Looking forward to the next evolution.....have fun tonite!

 

[ischia99]

Hey Ish!! Looking forward to the next evolution.....have fun tonite!

Hey Jen,

thanks so much...I really appreciate ur support.... Its not going to be an easy 12 wks since I am looking to totally reinvent myself... But I am excited... I have picked up a lot of on season recipes that taste delicious and will keep me sane... lol... .

How have u been doing.. Hows ur leg???


Isch

 

[sbt2082]

Hey all...

I am back.... I know i havent posted in a while but things have been hectic and today is my last day of "off season vacation"..... Tomorrow I am officially 12 wks out from my next show and I am back on pre comp dieting hard core.... since I am beyond my half way point weight wise I will probably allow one small cheat meal once a week until I am about 9-8 wks..... we will have to see what type of progress I make.....

Anyhow tonight I am going to an italian restaurant for my last cheat supper..lol..Will post up the menu and excersises tomorrow...

miss you all and thanks for all your support....

Ischia

Stopping by to say howdy........
YUMMMMY Enjoy that Italian dinner tonight Have a bite or two for me would ya

 

[jenscats5]

Hey Jen,

thanks so much...I really appreciate ur support.... Its not going to be an easy 12 wks since I am looking to totally reinvent myself... But I am excited... I have picked up a lot of on season recipes that taste delicious and will keep me sane... lol... .

How have u been doing.. Hows ur leg???


Isch

Leg is doing pretty good - I see my PT on Wed for an update, should be interesting....

LOVE the new avi!! Looking forward to a new set of pics.....

BTW - I WANT ALL your on-season recipes!!

 

[sbt2082]

Leg is doing pretty good - I see my PT on Wed for an update, should be interesting....

LOVE the new avi!! Looking forward to a new set of pics.....

BTW - I WANT ALL your on-season recipes!!

Can I have some too prettty please I love to cook
Don't worry ISH.... you'll have all of us behind ya for the 12 weeks and I'm sure you'll do GREAT!!!!!!

 

[Jacqueline747]

I am really looking foreward to keeping up with your log!! I can't wait to see some yummers posted too!!!