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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Introducing myself! :)

Sassy69 said:
Hard to see what your muscle development is but I'm gonna guess 16-19%. Your stats are great and I'm gonna say if you focus on building some muscle, the bodyfat will drop and you will look awesome!


Thanks! :) I'm really excited! I've been trying to plan out my meals and I will start logging everything tomorrow. I'm looking forward to hearing everyone's suggestions.

Also, I was reading Shadow's project, and I was planning on using that as a guide. Since I can't go to a gym, does anyone have any suggestions for leg exercises I could do to supplement what is suggested? I have 15 and 30 lb dumbbells, a stability ball, resistance bands, and resistance tubing.
 
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