lweaver New member Mar 4, 2012 #21 I son't think your program was overtraining you...overtraining takes a long time and is neurological. You were however overreaching and undereating, so I hope you give a simpler program a try.
I son't think your program was overtraining you...overtraining takes a long time and is neurological. You were however overreaching and undereating, so I hope you give a simpler program a try.
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