Im Gonna Get Flamed For This I Just Know It!

[Daeo]

If you're interested in it, why not? I've tried it before and it wasn't my thing...

 

[Verbal Gorilla]

Streching and Flexibility is THE most overlooked aspect in bodybuilding...Q wrote an article on the importance of flexibility and growth...I beleive it can be the differece between denisty and the 'athletic' look that seperates the overpowering look between too guys with the same stats...

And yoga is a great way to do it...