hahahahahahahahahahahahahahahah
you made this thread to make fun of me but i dont give a shit, thats whats funny, i just dont give a shit about this board or what anyone thinks of me. i dont even post on this board, or view it hardley. i dont care what exercise you do for your chest and quite frankley i dont give a shit if im right or wrong when it comes to my posts. you may very well know more than me, but in my opinion everything i do is right. what i mean by that is i make my diet perfect. im cutting and that means i eat only brown rice, oatmeal, eggs, tuna, and flax for my non-refeed days. i train the best way i know how, i keep all my workouts under 45 minutes. i dont wase time, all my rest intervals are exactly 2 minutes, i drink exactly the same thing during every workout, and exactly the same thing post workout. i dont sit around and say "maybe i will eat a bannana today because they taste good."
When i train i try and make my routine perfect and the same goes with my diet, and i spend allmost all of my paycheck on vitamins and other supplements. that is what i do give a shit about, i do give a shit about if i come up 2 calories over. what i dont give a shit about is what people think of me or my methods on a chat board.
i dont care if you disagree with me. do what works for you, and i will do what i read is supposed to work for me. why should i do inclines when the stuff i read from the people i trust the most says they are worthless? im not going to give them a try and see if they work, that would be a waste of a chest workout. im not willing to waste a workout or have a cheat day, i dont do that stuff. i write down every calorie i eat on a piece of paper. the other day my mom accidently threw away my paper and i was out all night searching through the trash at the end of our driveway to get the paper so my diet wouldn't be fucked for the day. i honestly dont gain any information from this board. i dont know who knows shit and who doesn't. i cant learn from reading fragments of opinions by people i dont know, who go by "tougharms 333" and shit. I print out articles, and i read them. Articles by people who are experts, and i incorporate their stuff in what i do. I dont post a question and get a million different opinions from people i dont know, and try and pick who is right and who is wrong.
i just dont care about this board. when i first started working out i was like "wow dude, a board with guys with big muscles, i am going to read their stuff and find out what i should do." that worked for a while, but now i just get my information from other sources on the web. that is why i rarley view this board, and i just happened to see it when doing a search.
go ahead and talk shit about me, i actually like it when people talk shit about me because it makes me feel important!!!!!!