Ohhh and one other thing, Music is key!!! If you have a MP3 player switching up your music often or downloading a new song and not allowing yourself to listen to it till you are doing your cardio helps motivate me.
I love cardio... I love the way I feel afterwards, I like how have more energy, I like the way it makes me look... but doing it overboard will make you hate it!
Please Scroll Down to See Forums Below 
