how soon before bed should one not eat

[jenscats5]

Actually its not bad as long as you get out the hand blender and whip it all together... besides that its not too tasty...
Another good one is protein powder and some SF/FF jell-o though, NOW that is tasty PLus you can add in whatever else (a TBL of PB, chopped nuts, etc)

Nope nope nope.........tried it ONCE - won't do it again....