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Hidngod's log
- Thread starter HiDnGoD
- Start date
^^HiDnGoD said:
LOLI love my IPOD too! Enjoy it!
Keep up the hard work with the training.
If strength is your goal and since you eating for it, I would def. consider maybe running the 5 x 5 idea with a few core lifts, then hit the fluff stuff you like to do AFTER. Something to think about, and you can always tweak a program to fit YOUR needs.
Happy hump day hope you have a good one!I'll def consider a 5X5, but I need to take a break for a bit from the big weights.
Thnaks, sbt. y'all have a good one too.
My daughter is going into surgery in 45 minutes. Having her tonsils out. She's been having problems since she was small, but since last spring it seems like she's been sick non-stop. She had mono & never really bounced back. Doc said her tonsils are full of porosity. This is her first elective surgery, so she's pretty worried. Hopefully she'll be able to get healthier after this.
Thnaks, sbt. y'all have a good one too.
My daughter is going into surgery in 45 minutes. Having her tonsils out. She's been having problems since she was small, but since last spring it seems like she's been sick non-stop. She had mono & never really bounced back. Doc said her tonsils are full of porosity. This is her first elective surgery, so she's pretty worried. Hopefully she'll be able to get healthier after this.
Yeah I should have had mine out. I'm sure they look like two moons, will all the craters from all the streph throat infections I used to get.HiDnGoD said:I'll def consider a 5X5, but I need to take a break for a bit from the big weights.
Thnaks, sbt. y'all have a good one too.
My daughter is going into surgery in 45 minutes. Having her tonsils out. She's been having problems since she was small, but since last spring it seems like she's been sick non-stop. She had mono & never really bounced back. Doc said her tonsils are full of porosity. This is her first elective surgery, so she's pretty worried. Hopefully she'll be able to get healthier after this.
She'll be fine
step@half
New member
HiDnGoD said:I'll def consider a 5X5, but I need to take a break for a bit from the big weights.
Thnaks, sbt. y'all have a good one too.
My daughter is going into surgery in 45 minutes. Having her tonsils out. She's been having problems since she was small, but since last spring it seems like she's been sick non-stop. She had mono & never really bounced back. Doc said her tonsils are full of porosity. This is her first elective surgery, so she's pretty worried. Hopefully she'll be able to get healthier after this.
All my best wishes for a speedy recovery for J Hopefully she will regain her health and strength quickly
Well, just got her home from the hospital. She won't talk to me for some reason .
All seems well. We'll see & thanks for the wishes everyone.
Oh, hit the gym before going to the Hosp. 21 min on Xtrnr HIIT Incline 5, resistance 5 toIncline 10 resistance 11, 385 cals. 22 min on step mill, Speed levels #5 to #12, 295 cals. Ouch!!!! My Quads were yelling at me by the time I was done. I did the slooowwww walk back to the change room.
.All seems well. We'll see & thanks for the wishes everyone.
Oh, hit the gym before going to the Hosp. 21 min on Xtrnr HIIT Incline 5, resistance 5 toIncline 10 resistance 11, 385 cals. 22 min on step mill, Speed levels #5 to #12, 295 cals. Ouch!!!! My Quads were yelling at me by the time I was done. I did the slooowwww walk back to the change room.
Last edited:
ck2006
New member
HiDnGoD said:Well, just got her home from the hospital. She won't talk to me for some reason
All seems well. We'll see & thanks for the wishes everyone.
Oh, hit the gym before going to the Hosp. 21 min on Xtrnr HIIT Incline 5, resistance 5 toIncline 10 resistance 11, 385 cals. 22 min on step mill, Speed levels #5 to #12, 295 cals. Ouch!!!! My Quads were yelling at me by the time I was done. I did the slooowwww walk back to the change room.
ohhh, getting your tonsils out as an adult I heard was way worse, I wish her a speedy recovery!
Hope your quads are feeling better!
ck2006
New member
HiDnGoD said:Quads aren't bad today, just very fatigued.
Yeah, they gave her a week off work. But her I.T. guy is coming to our place tonight to set her up so she can work on their server, from home.
I'm getting my throat & nose lasered in the spring
I feel for both of you, had it done when I was 9 and I still can remember coming home and my mom had roast beef supper and all I could eat was the mashed potatoes
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