Hidngod's log

[ck2006]

Man, am I tired today. Busy the last coupla days, plus killin that shit, and it looks like there's no end in sight for a while. Workin today & workin tomorrow, too. Whoever thought up this system about working for a living needs their head read . I'd rather work out , read fitness boards & download porn , & get paid for it.

http://us.f13.yahoofs.com/bc/44fd77...s+sung+by+Bubbles+on+99..mp3?bftBSMFBlsbFiiMY

 

[HiDnGoD]

http://us.f13.yahoofs.com/bc/44fd77...s+sung+by+Bubbles+on+99..mp3?bftBSMFBlsbFiiMY

For some reason I can't see that. Maybe 'cause I'm at work.
Holy crap, my legs are still sore form my last workout, plus the move. I was gonna go to the gym yesterday, but I didn't have time. I did buy a knew cambered curl bar with threaded ends. Has a little different angle, easier on my wrists. I also bought lifting hooks. These deads are really killing my elbows & forearms, & fingers. Tendonitis & carpal tunnel.
Got my new recumbent bike/rowing machine yesterday, but I haven't put it together yet. Diet has been so-so the last coupla days, 'cause we been running around a lot.
I have to get around to checking out all of y'alls logs. It was freackin snowing moving my daughter on Thursday, & it's been cold with scattered flurries since then. I wanna get one more ride to work in before the end of the year. It's supposed to get up to 17 by Wednesday, so It'll have to be then.

 

[ck2006]

For some reason I can't see that. Maybe 'cause I'm at work.
Holy crap, my legs are still sore form my last workout, plus the move. I was gonna go to the gym yesterday, but I didn't have time. I did buy a knew cambered curl bar with threaded ends. Has a little different angle, easier on my wrists. I also bought lifting hooks. These deads are really killing my elbows & forearms, & fingers. Tendonitis & carpal tunnel.
Got my new recumbent bike/rowing machine yesterday, but I haven't put it together yet. Diet has been so-so the last coupla days, 'cause we been running around a lot.
I have to get around to checking out all of y'alls logs. It was freackin snowing moving my daughter on Thursday, & it's been cold with scattered flurries since then. I wanna get one more ride to work in before the end of the year. It's supposed to get up to 17 by Wednesday, so It'll have to be then.

It was a song, nothing to see. It is starting to snow here too I'd rather have it after hallowen. I use hooks and they are awesome. I don't use my wrist supports anymore but they really helped as well.

Don't you hate the fact that you have to spend all that money and put the damn things together!!! I used to use the rowing machine all the time, I am excited for you!

 

[HiDnGoD]

It was a song, nothing to see. It is starting to snow here too I'd rather have it after hallowen. I use hooks and they are awesome. I don't use my wrist supports anymore but they really helped as well.

Don't you hate the fact that you have to spend all that money and put the damn things together!!! I used to use the rowing machine all the time, I am excited for you!

I've used straps for years on my heavier lifts, but the hooks will also help with my shrugs. I use D.B.s
The lady at Sears says it's not too hard to assemble,'cause she assembles the stuff in the show room, so she knows. I can't row too much, because that exacerbates my Carpal tunnel symptoms.
I know I sound like a walking medical basket case, but all these issues I have are very minor. I just have to work around them

 

[mermaid]

WTG on the PRs, Mr H

 

[HiDnGoD]

WTG on the PRs, Mr H

Thankee . Nice to see you.
How are you doing? Feeling well these days?

 

[HiDnGoD]

http://us.f13.yahoofs.com/bc/44fd77...s+sung+by+Bubbles+on+99..mp3?bftBSMFBlsbFiiMY

The page cannot be displayed
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So! Today's grub!
2087cal. 195g Protein for 37.3%, 61g Fat, for 26.3%, 190g Carbs for 36.4%
Meal 1, approx 06:30.
Shredded Wheat, 26g
Skim Milk, 264g
1% Cottage Cheese, 222g
Meal 2, approx 09:30.
Fat Free Cottage Cheese, 255g
Granny Smith Apple, 99g
Skim Milk, 500ml
Protein Powder 60g
Meal 3, approx 12:00.
Nada.


Meal 4, approx 14:30.
ANPB, 2 Tbsp
Liquid Honey, 1 Tbsp

Meal 5, approx 18:30.
Lean Turkey Sausage, 72g
Chicken, Dark Meat, no skin, 119g
Tomatao Alfredo Noodles, 91g
Cut Green Beans, 60g

Snacks & Supps
Crunchy Light PB, 2 Tbsp
Liquid Honey, 1 Tbsp

No weights today. Legs are STILL tired from squats the other night.
Went to the gym & did 43 min on the Xtrainer. 600cals.

 

[ck2006]

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Hmmm it works for me let me try again....
http://us.f13.yahoofs.com/bc/44fd77...s+sung+by+Bubbles+on+99..mp3?bf2IuMFB7C3hiiMY

 

[HiDnGoD]

Hmmm it works for me let me try again....
http://us.f13.yahoofs.com/bc/44fd77...s+sung+by+Bubbles+on+99..mp3?bf2IuMFB7C3hiiMY

Yup, that works. For some reason the first one didn't.

 

[ck2006]

Yup, that works. For some reason the first one didn't.

well it ain't as funny now, it was due to the post you made about downloading porn and all that stuff.