Hidngod's log

[HiDnGoD]

Well, yesterday & today I have been too tired to do my entries. Suffice it to say yesterday wasn't too bad, except I had a beer.
Today wasn't too bad. I had dinner at my daughter's place (for the first time. twas good) but the dessert was sinful. cream cheese & crushed oreos thingy.
Today I had another great workout:
Squats: 5X150, 5X230, 5X285, 3X310, 3X310, 3X310, & 8X230. ANOTHER PR!!!!!
Flat Bench: 5X125, 5X175, 5X205, 3X230, 2X230, 10X155.
Incline D.B. presses: 5X30, 5X40, 5X50, 3X60, 4X60, 12X35
I wuz gonna do some stiff legged deads, or one legged deads but I still occasionally feel a slight twinge in my hipass. I felt it when stabding up from doing bent over rows, last workout.

 

[ck2006]

Well, yesterday & today I have been too tired to do my entries. Suffice it to say yesterday wasn't too bad, except I had a beer.
Today wasn't too bad. I had dinner at my daughter's place (for the first time. twas good) but the dessert was sinful. cream cheese & crushed oreos thingy.
Today I had another great workout:
Squats: 5X150, 5X230, 5X285, 3X310, 3X310, 3X310, & 8X230. ANOTHER PR!!!!!
Flat Bench: 5X125, 5X175, 5X205, 3X230, 2X230, 10X155.
Incline D.B. presses: 5X30, 5X40, 5X50, 3X60, 4X60, 12X35

GO HIDN GO!!!

AWESOME AWESOME AWESOME!!!!

oreos are my favvvvorite cookie,and ice cream if I buy a bag or a box of ice cream, it is gone in 2 days. Oreos are banned from my house.

 

[HiDnGoD]

GO HIDN GO!!!

AWESOME AWESOME AWESOME!!!!

oreos are my favvvvorite cookie,and ice cream if I buy a bag or a box of ice cream, it is gone in 2 days. Oreos are banned from my house.

I don't often eat cookies, or ice cream. WE'll buy ice cream if we're having guests, but usually if I have dessert, which isn't often, I have frozen yogourt.

 

[ck2006]

I don't often eat cookies, or ice cream. WE'll buy ice cream if we're having guests, but usually if I have dessert, which isn't often, I have frozen yogourt.

Frozen yogurt, what a great idea!!!

 

[HiDnGoD]

Frozen yogurt, what a great idea!!!

They make Chocolate, Vanilla, Strawberry, etc. It almost tastes like ice cream, but it's not real creamy. It doesn't have a strong yogourty taste/feel either, so even non yogourt fans ususally like it.
Kinda sad today. We were over at my daughter's last night & her b.f. was telling us of some of the things he had to go through when he was struggling with addictions. Then I read an article this morning in the Toronto Star about the working poor in Canada. Then I read an article on Kimveer Gill, the killer at Dawson College in Montreal.
On a brighter note, my niece & her husband, my Nephew, my daughter & her bf are all coming for a BBQ today.

 

[needtogetaas]

I don't often eat cookies, or ice cream. WE'll buy ice cream if we're having guests, but usually if I have dessert, which isn't often, I have frozen yogourt.

fat free shuger free of corce right.

 

[ck2006]

They make Chocolate, Vanilla, Strawberry, etc. It almost tastes like ice cream, but it's not real creamy. It doesn't have a strong yogourty taste/feel either, so even non yogourt fans ususally like it.
Kinda sad today. We were over at my daughter's last night & her b.f. was telling us of some of the things he had to go through when he was struggling with addictions. Then I read an article this morning in the Toronto Star about the working poor in Canada. Then I read an article on Kimveer Gill, the killer at Dawson College in Montreal.
On a brighter note, my niece & her husband, my Nephew, my daughter & her bf are all coming for a BBQ today.

I looked for the frozen yogurt, couldn't find any

Is he struggling anymore, did he get over his addictions?

Have a great bbq today!

 

[HiDnGoD]

I looked for the frozen yogurt, couldn't find any

Is he struggling anymore, did he get over his addictions?

Have a great bbq today!

The gurt should be in the ice cream section of larger supermarkets.
He got over his major addictions, struggling with lesser ones. My daughter keeps him in line pretty good.

 

[HiDnGoD]

Well, BBQ went pretty good. Didn't get to weigh my stuff, but, I'll guesstimate, 300g steak, 100g whole grain rice, 200g Strawberrys, 150g red peppers, 150g ceaser salad. 2 beers.
Back to detailed logging tomorrow.

 

[ck2006]

Well, BBQ went pretty good. Didn't get to weigh my stuff, but, I'll guesstimate, 300g steak, 100g whole grain rice, 200g Strawberrys, 150g red peppers, 150g ceaser salad. 2 beers.
Back to detailed logging tomorrow.

.....and a partrige in a pear tree
Detailed log???