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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Hey - check out what I ate today...

VooDoo Lady

New member
1 cup of oats
2 cups of cottage cheese
4 boiled egg whites
2 small whole wheat pitas
12 oz tuna
2 Chicken breasts
3 cups broccoli
1 baked potato with salsa
a few big mouthfuls of natty PB

Now I am all loaded up for a KILLER workout! :D

I WILL GAIN WEIGHT...I WILL BUILD MORE MUSCLE...I WILL!!

;)
 
Last edited:
Wow, that's a lot of food for someone of your size! That's awesome, VDL. I know that even I, being 169 lbs, couldn't eat that much if I WANTED to...lol. :) Great job and GROW!!!
 
Thats the way to do it :) Not so sure how you did it, but you did !!The PB sounds luscious ; I'm out :bawling:
 
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