Gymgurl's 16 weeks of endurance, strength and power

[Gymgurl]

OMG thank you sooo much! Now THAT is what I needed.....They did give her an antibotic for the ear...today she is doing better because she is complaining instead of sleeping LOL

 

[ck2006]

OMG thank you sooo much! Now THAT is what I needed.....They did give her an antibotic for the ear...today she is doing better because she is complaining instead of sleeping LOL

Yup little do they know, WE know LOL

That is great, I am really not a big pusher of drugs, welll... LOL but when they know what is wrong, especially with kids, I hate when they don't do anything.

Let me know how your bars turn out!

 

[florencia]

BIG HUGE BARS!!!OK Thread...XOXOXO

 

[Gymgurl]

Yay I needed them since I started my period last night lol

 

[Gymgurl]

"Those who are warriors can master anything, but first they must master themselves."
~USMC~


March 23....

Ran 5.2 miles......yay

 

[the-short-one]

"Those who are warriors can master anything, but first they must master themselves."
~USMC~


March 23....

Ran 5.2 miles......yay

what kind of weather are you running in?

 

[Gymgurl]

40 something today! Sure beats the 15 dregees I was running in about a month or two ago.....How are you sweetie! Congrats!

 

[Gymgurl]

March 24th
Cycled 1 1/2 hours

March 25th
Swam for hour not sure how many laps

 

[Gymgurl]

What would you attempt to do if you knew you would not fail?
~Robert Schuller~


March 26th

Ahhhh gotta love brick training.....

9 miles hilly outside course: 35 min
right after bike ride

3.1 mile run...33 min...my legs felt like jello


THEN:

11 more miles while I taught spin.....holy cow

 

[florencia]

Sounds like it was FUN!!!