Gymgurl's 16 weeks of endurance, strength and power

[Gymgurl]

Yes! A Ipod Nanno with the Nike running chip.....wooohoooo

 

[FFQuads]

Yes! A Ipod Nanno with the Nike running chip.....wooohoooo

Cool! That's what I got. I got the 4 gb with a arm band that will not fit my HUGE arms. lol.... Why do you look mad in your pic???

 

[Gymgurl]

Its my I hate EF face......lol now it is my brother...with his war face lol.......

 

[Gymgurl]

I will not last forever. But I am damn well going to know I have been here. ~ George Sheehan

December 29th.........

Yesterday the 28th.....6 miles with 1 mile of the dirt hills.....great run!

Well I was sitting here thinking what I have done this year. My birthday is tomorrow...41 lol....but I can really look back and think...DAMN I did a ton with my training this year....3 5k's a dual and a 10K all since May So my 40th year was amazing.....my 41st can only be better....starting with a dual in February! and I am hoping to complete a half marathon this spring or fall.......

 

[ck2006]

I will not last forever. But I am damn well going to know I have been here. ~ George Sheehan

December 29th.........

Yesterday the 28th.....6 miles with 1 mile of the dirt hills.....great run!

Well I was sitting here thinking what I have done this year. My birthday is tomorrow...41 lol....but I can really look back and think...DAMN I did a ton with my training this year....3 5k's a dual and a 10K all since May So my 40th year was amazing.....my 41st can only be better....starting with a dual in February! and I am hoping to complete a half marathon this spring or fall.......

HAPPY EARLY BIRTHDAY

 

[Kano]

awesome work your a machine

 

[jenscats5]

Hi GG!!

 

[Jamie Lynn]

Happy Birthday! ​

 

[florencia]

 

[FFQuads]

I will not last forever. But I am damn well going to know I have been here. ~ George Sheehan

December 29th.........

Yesterday the 28th.....6 miles with 1 mile of the dirt hills.....great run!

Well I was sitting here thinking what I have done this year. My birthday is tomorrow...41 lol....but I can really look back and think...DAMN I did a ton with my training this year....3 5k's a dual and a 10K all since May So my 40th year was amazing.....my 41st can only be better....starting with a dual in February! and I am hoping to complete a half marathon this spring or fall.......

Happy birthday! You look 25!!! No joke!