Gymgurl's 16 weeks of endurance, strength and power

[Gymgurl]

LOLOL come with me...we can stop at the bar for some christmas cheer LOL.....

 

[Jamie Lynn]

Merry Christmas girl!!​

​

 

[ck2006]

LOLOL come with me...we can stop at the bar for some christmas cheer LOL.....

EXCELLENT, I am on my way! I will tell my hubby I will be back just before christmas, he can hold down the fort. When he asks where I have been I will tell him for a quick jog around the block!

CHEERS

 

[Gymgurl]

Dec 23..

ran 7 miles....yay! I needed it!!

 

[Gymgurl]

Dec 24th....

cycle 3 miles.....run 1 mile.....cycle 3 miles.....run 1 mile...


Dec 25th.....ran 1.5 miles outside before breakfast

 

[ck2006]

Dec 24th....

cycle 3 miles.....run 1 mile.....cycle 3 miles.....run 1 mile...


Dec 25th.....ran 1.5 miles outside before breakfast

You GO GIRL, I had potatoe pancakes and cabbage rolls LOL. The thought enter my mind to go work out but the kids were up at 4:30 am. LOL

 

[Gymgurl]

LOL...mine kept getting up from about 4:30am on...wanting us to get up so they could open presents....Im tired and I have to work tonight....

 

[Gymgurl]

The first thing I had to do was learn that I could do it


Dec 27th......

Was going to run but I am going to get my hair cut instead....Im super low maintiance in this area....twice a year I get it cut lol....So back to training tomorrow....

 

[ck2006]

Hey your just like me, every six months a cut and dye! but sometimes I get the home dye kits which of course never work out.

I hope work wasn't too bad for you

 

[FFQuads]

Just stoppin' by to say hi! Did Santa bring you anything fun?