Gym has been

[The Shadow]

When I first started squatting I tried it... killed my knees. It puts me at a very unconfortable angle unless I put a block under my heels. I do like the fact that I can play with my bench a bit using it, I'm still gun shy about benching with the elbow issues.

thats when you throw the feet WAY out in front

 

[Evil_Frisky]

thats when you throw the feet WAY out in front

done that too.. the last time I tried it was right when I started training for PLing. I'll have to try it again..

I'm stuck in that wide ass sumo style squat habit.. LOL and the pl'er mindset.

I may try it for front squats..... hmmm

 

[necia]

Looks good Frisky. I can't wait til I have the space for something like that in my crib. For now my adjustable fold up bench is working well.

Necia

 

[Sassy69]

YAY YOU!

Can we all come over & have a lifting party?

 

[Evil_Frisky]

YAY YOU!

Can we all come over & have a lifting party?

YES!

Damn You know that would be CRAZY COOL!

 

[ChefWide]

http://www.ironcompany.com/index.asp?PageAction=VIEWPROD&ProdID=27

Here is the baby

Looks pretty good, doesnt it?





Congratulations, Frisky.

 

[courtneybcca]

YEAH!!! no more a-holes watching your every move in the gym!! I so jealous it looks sweet!!

 

[velvett]

http://www.ironcompany.com/index.asp?PageAction=VIEWPROD&ProdID=27

Here is the baby

NIOCE!



You're gonna love that commute to the gym.

 

[superqt4u2nv]

hey...the Smith is a very misunderstood piece of equip..I like it personally

I do as well for certain exercies and if you ever have an injury it can be a saving grace.

 

[Daisy_Girl]

Awesome .... gotta love having stuff at home!

We have a Precor 546 elliptical at home (exactly like the ones at the gym) and I LOVE it. SO nice not to have to do cardio with the other sweaty beasts breathing in my face.