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genezapharmateuticals
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puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Growth phase Journal - Testosterone Primobolan HGH Retatrutide Cycle

Weights
Steps
B/pressure
B/glucose / 4.9
Weight 100kg (started at 95kg)
@ODINLABS @OdinLabsRep
Lower A
Sunday, Oct 05, 2025 at 2:02pm
** top sets
Squat (Smith Machine)
Set 1: 75 kg x 7

Back Extension (Weighted Hyperextension)
Set 1: 25 kg x 15

Seated Leg Curl (Machine)
Set 1: 56.25 kg x 25

Leg Extension (Machine)
Set 1: 53.25 kg x 16

Standing Calf Raise (Machine)
Set 1: 135.7 kg x 30

Cable RDL
"Lowered weight to correct form"
Set 1: 40 kg x 20

Leg Press (Machine)
"Lowered weight due to form breaking down, this was much better, build up from here"
Set 1: 135 kg x 30

@hevyapp
 

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Weights
Steps
Dinner
B/pressure
B/glucose - 5.1
Gym set up
@ODINLABS @OdinLabsRep 👊👊👊
Lower B
Thursday, Oct 02, 2025 at 4:32pm
***Top sets
Leg Press (Machine)
Set 1: 187.5 kg x 21

Squat (Smith Machine)
Set 1: 65 kg x 10

Seated Leg Curl (Machine)
Set 1: 55 kg x 25

Standing Calf Raise (Machine)
Set 1: 137.5 kg x 25

Leg Extension (Machine)
Set 1: 52.5 kg x 16

@hevyapp
Nicely done 💪
 
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