Approved Log Growth phase Journal - Testosterone Primobolan HGH Retatrutide Cycle

[ceo]

Cheers CEO

bros have nice weekend

 

[gar71]

bros have nice weekend

You too brother

 

[abolone]

looking good mate BSL also in check!

 

[stevesmi]

100% the reason I’ve got it, no distractions ,don’t have to talk to people

yeah that is how it should be in this world. nobody bothering you

 

[gar71]

Weights
Steps
B/pressure
B/glucose / 4.9
Weight 100kg (started at 95kg)
@ODINLABS @OdinLabsRep
Lower A
Sunday, Oct 05, 2025 at 2:02pm
** top sets
Squat (Smith Machine)
Set 1: 75 kg x 7

Back Extension (Weighted Hyperextension)
Set 1: 25 kg x 15

Seated Leg Curl (Machine)
Set 1: 56.25 kg x 25

Leg Extension (Machine)
Set 1: 53.25 kg x 16

Standing Calf Raise (Machine)
Set 1: 135.7 kg x 30

Cable RDL
"Lowered weight to correct form"
Set 1: 40 kg x 20

Leg Press (Machine)
"Lowered weight due to form breaking down, this was much better, build up from here"
Set 1: 135 kg x 30

@hevyapp

gar71 | Lower A

gar71's workout

hevy.com

 

[Noah Wixx]

Weights
Steps
Dinner
B/pressure
B/glucose - 5.1
Gym set up
@ODINLABS @OdinLabsRep
Lower B
Thursday, Oct 02, 2025 at 4:32pm
***Top sets
Leg Press (Machine)
Set 1: 187.5 kg x 21

Squat (Smith Machine)
Set 1: 65 kg x 10

Seated Leg Curl (Machine)
Set 1: 55 kg x 25

Standing Calf Raise (Machine)
Set 1: 137.5 kg x 25

Leg Extension (Machine)
Set 1: 52.5 kg x 16

@hevyapp

gar71 | Lower B

gar71's workout

hevy.com

Nicely done

 

[ballin2504]

Weights
Steps
Dinner
B/pressure
B/glucose - 5.1
Gym set up
@ODINLABS @OdinLabsRep
Lower B
Thursday, Oct 02, 2025 at 4:32pm
***Top sets
Leg Press (Machine)
Set 1: 187.5 kg x 21

Squat (Smith Machine)
Set 1: 65 kg x 10

Seated Leg Curl (Machine)
Set 1: 55 kg x 25

Standing Calf Raise (Machine)
Set 1: 137.5 kg x 25

Leg Extension (Machine)
Set 1: 52.5 kg x 16

@hevyapp

gar71 | Lower B

gar71's workout

hevy.com

@gar71 very nice training update man. You’re doing really good.

 

[gar71]

Weights
Steps
B/glucose 5.1
@ODINLABS @OdinLabsRep
Upper A
Tuesday, Oct 07, 2025 at 4:42pm
** top sets
Bench Press (Cable)
Set 1: 85 kg x 12

Chest Supported Cable Row
Set 1: 65 kg x 19

Lat Pulldown (Cable)
Set 1: 102.5 kg x 17

Cuffed Single Low To High Fly
Set 1: 15 kg x 13
Set 2: 15 kg x 13

Single Arm Curl (Cable)
Set 1: 10 kg x 20
Set 2: 10 kg x 20
Set 3: 15 kg x 12
Set 4: 15 kg x 12

Triceps Pushdown
Set 1: 55 kg x 20

@hevyapp

gar71 | Upper A

gar71's workout

hevy.com

 

[the_alcatraz]

Weights
Steps
B/glucose 5.1
@ODINLABS @OdinLabsRep
Upper A
Tuesday, Oct 07, 2025 at 4:42pm
** top sets
Bench Press (Cable)
Set 1: 85 kg x 12

Chest Supported Cable Row
Set 1: 65 kg x 19

Lat Pulldown (Cable)
Set 1: 102.5 kg x 17

Cuffed Single Low To High Fly
Set 1: 15 kg x 13
Set 2: 15 kg x 13

Single Arm Curl (Cable)
Set 1: 10 kg x 20
Set 2: 10 kg x 20
Set 3: 15 kg x 12
Set 4: 15 kg x 12

Triceps Pushdown
Set 1: 55 kg x 20

@hevyapp

gar71 | Upper A

gar71's workout

hevy.com

push it hard you on it bro

 

[gar71]

Weights
Steps
B/pressure
B/glucose - after dinner
@ODINLABS @OdinLabsRep

Lower B
Thursday, Oct 09, 2025 at 4:40pm
** top sets
Leg Press (Machine)
"Perfect form with lower weight, increased 5 kg and 1 rep"
Set 1: 140 kg x 31

Squat (Smith Machine)
Set 1: 80 kg x 7

Seated Leg Curl (Machine)
Set 1: 57.5 kg x 22

Standing Calf Raise (Machine)
Set 1: 137.5 kg x 27

Leg Extension (Machine)
Set 1: 55 kg x 20

@hevyapp

gar71 | Lower B

gar71's workout

hevy.com