Gotta have carbs to burn fat

[KBgrl]

thx NY! I may try this sometime. so i guess u are good for something after all!


And OMG..for last time. u HAVE seen my pics!! remember you were one of the reasons i had to take them down. U kept harrassing me and stuff. ooooo the memories. Ya know, and you don't even remember them...thats what hurts! o well.... you're just going to have to imagine what i look like now

and sure.. we'll set up a "gruge fuck" sometime.

Ok stop chattin now cause the big bad mods are gonna come kick us off this thread. You always get me into trouble and off topic! NO MORE -- PM me with the rest of ur bullshit..

 

[NY Muscle]

thx NY! I may try this sometime. so i guess u are good for something after all!


And OMG..for last time. u HAVE seen my pics!! remember you were one of the reasons i had to take them down. U kept harrassing me and stuff. ooooo the memories. Ya know, and you don't even remember them...thats what hurts! o well.... your just going to have to imagine what i look like now

hahaa ur such a LIAR i dont even remember what u look lik u ass lol

i think cornholio was stakling you not me.. lol

 

[MS]

Wow, what a strange thread???

Gladiola, you are really making this way too complicated on yourself. As Wilson6 said, just eat more carbs on training days, and less on non-training days. If the fat gain is more than you can cope with, then cut back all around (eg cut back by 20% on training AND non training days). Just make sure you're eating enough for mass gain. There are no magic numbers.

 

[NY Muscle]

Wow, what a strange thread???

NY MUSCLE, you have no concept of even the most basic of genetics versus gettin off your lazy ass while taking AAS and doing some exercise. There is nothing wrong with your genetics, and most of the females on this board would be well advised that your method of dieting only works well for women that are, on the whole, jacked. Obviously you like them that way because they're more likely to put up a fight which turns you on.....

ms i hope ur joking? getting off my "lazy"ass? have u ever lost 75lbs then in the yrs to follow put on 60lbs of muscle? 40lbs of which was JUICE FREE.and dont tell ME about MY genetics I was fat for most MY life, was even diagnosed with real low thyroids levels, but wasnt helped until a yr or 2 ago, now im on 150mcg of synthroid a day. hmmm let seee nothing wrong with MY genetics? ....well i eat as much as some of these big bitches on here and if i ate more id get fat TRUST ME dont ASSUME u think u know.. i know my body better than a hooker knows her pimp, my genetics suck. as far as the diet i described above, thats what i have done in the past,(and W6 even commented maybe i should describe MY diet and I did) if u dont like it , dont do it, matter of fact just have coke and a smile and shut the fuck up and my method of dieting works for anyone expect the lazy cry babies that bitch and moan sayin " wahhhh i cant do low carbs i hate the feeling after 3 days* oh shut up you whining bitches, if u want to look good stop bitching and do something about it.....and also these women i am speaking to are on steroids (most of whom have no business doing that shit) this is the board full of girls who juice or is this the basket weaving board??

next time u want to assume im lazy which personally i just pissed my draws laughing, come to ny, ill show u how "lazy" i am in the gym..

and i love how you make that comment about *strong girls turning me on* its kinda like me criticising female *juicehead groupies* sure i like to label them but fuck without them us *juiceheads* would be single.....as would YOU

ps... im the type of guy who yells at and puts down the people who are LAZY and take juice (like 75% of elite fitness) so dont even TRY to play that bitch ass game with me.

 

[Hannibal]

and sure.. we'll set up a "gruge fuck" sometime.

Spreadin it around mighty thin arent ya baby girl.....I am heartbroken

 

[KBgrl]

NYM -- down boy...

Hannibal.... "spreading it thin" ----I don't remember "spreading it" to begin with. NYM is my buddy -- and I use that term lightly, lol. We have a luv/hate relationship that keeps us going through the hard times.. as for you -- You know you're my boy too -- everyone just relax now -- there is enough KB to go around..

 

[NY Muscle]

NYM -- down boy...

Hannibal.... "spreading it thin" ----I don't remember "spreading it" to begin with. NYM is my buddy -- and I use that term lightly, lol. We have a luv/hate relationship that keeps us going through the hard times.. as for you -- You know you're my boy too -- everyone just relax now -- there is enough KB to go around..

who you kidding? i ant ur buddy u know i hate ur fucking guts

lol JK

yeah ther sure is enuff of KB to go around lol

 

[Hannibal]

 

[spatts]

Goin up...