The problem is not your TKD training at all..it is called adreniline stress response. Under adreniline, several things happen to EVERYBODY:
#1 shortened range of motion. So those power punches you were throwing, probably did not hit with anything close to full impact. In my school, this is why we train with exxagerated motions..to counter this effect of adreniline.
#2 Tunnel Vision. Unless you learn to scan, you will be hit a lot more, and will no have seen if her BF was walking up to your side to slam you down. Again, not your fault, blame adreniline.
#3 Selective hearing. This is why people get shot and swear they never heard the gunshot.
#4 The body takes blood from the extremities and brings it to the center mass of your body. This is good in the event you get cut, bad side is you tire very quickly. This is why you see bar fights where 2 guys punch each other for 30 seconds, then are sitting there panting for breath.
#5 Eye/hand coordination goes to hell. All those fancy pressure points and specific target punches are pretty useless. Use broad striking weapons such as your elbows or knees..it makes it harder to miss.
Your art isnt the issue..adreniline stress response is. My school teaches it as part of their self defence courses, utilizing "howlers" to get you upset and nervous, and adrenilized. Then you learn what attacks are useful and which are not under true adreniline situations. You use full power attacks against people in full "redman" body armor..so you can go to town. I have seen black belts in jujitsu, Krav Magna experts, JKD etc etc fall apart completely under adreniline stress, and actually question their years of training. Once you learn how your body reacts to adreniline, then you fine tune your art for adreniline stress resonse, and next time, the bit*h will go down.
Just check around for a school that teaches adreniline stress response..it is usually an 8 week course..and will be the best 8 weeks you ever spent
#1 shortened range of motion. So those power punches you were throwing, probably did not hit with anything close to full impact. In my school, this is why we train with exxagerated motions..to counter this effect of adreniline.
#2 Tunnel Vision. Unless you learn to scan, you will be hit a lot more, and will no have seen if her BF was walking up to your side to slam you down. Again, not your fault, blame adreniline.
#3 Selective hearing. This is why people get shot and swear they never heard the gunshot.
#4 The body takes blood from the extremities and brings it to the center mass of your body. This is good in the event you get cut, bad side is you tire very quickly. This is why you see bar fights where 2 guys punch each other for 30 seconds, then are sitting there panting for breath.
#5 Eye/hand coordination goes to hell. All those fancy pressure points and specific target punches are pretty useless. Use broad striking weapons such as your elbows or knees..it makes it harder to miss.
Your art isnt the issue..adreniline stress response is. My school teaches it as part of their self defence courses, utilizing "howlers" to get you upset and nervous, and adrenilized. Then you learn what attacks are useful and which are not under true adreniline situations. You use full power attacks against people in full "redman" body armor..so you can go to town. I have seen black belts in jujitsu, Krav Magna experts, JKD etc etc fall apart completely under adreniline stress, and actually question their years of training. Once you learn how your body reacts to adreniline, then you fine tune your art for adreniline stress resonse, and next time, the bit*h will go down.
Just check around for a school that teaches adreniline stress response..it is usually an 8 week course..and will be the best 8 weeks you ever spent