just looking for some advice...gonna take GH starting on sunday gonna run it like this on a 5 over 2 split taking the thursday and saturday off
2iu`s weeks 1-4
2.5iu`s weeks 5-6
3.0iu`s weeks 6-7
4.0iu`s weeks 8 onwards
my stats are
26 years old
6ft (1.82 meters)
13.7 stone (87KG)
bodyfat sitting at 20 %
my diet is
1 mulitivitamin
2 fish oil tablets
1 spoon of honey
50 g oats
2 scoops protien in water
3 eggs
meal 2
75 grams basmati rice
250 grams red meat
meal 3
60g of either sweet potato or brown rice
250g of chickien/fish
1 multi
2 fish oil tablets
meal 4
2 scoops of protein in water
2 spoons almond/cashew butter
meal 5
250g red meat
60 g of either sweet potato or brown rice
1 multivitamin
meal 6
1 scoop casein protein with water
1 spoon almond/cashew butter
i have run 3 AS cycles before both with good gains, my main goal of this cycle is to cut in to about 10-13 % BF, whilst still putting on lean muscle
my questions are should i run a AS with GH such as test ? also should i spilt my GH into 2 injections when i get to 4iu`s perday or keep it at one injection
all help/critique would be great
2iu`s weeks 1-4
2.5iu`s weeks 5-6
3.0iu`s weeks 6-7
4.0iu`s weeks 8 onwards
my stats are
26 years old
6ft (1.82 meters)
13.7 stone (87KG)
bodyfat sitting at 20 %
my diet is
1 mulitivitamin
2 fish oil tablets
1 spoon of honey
50 g oats
2 scoops protien in water
3 eggs
meal 2
75 grams basmati rice
250 grams red meat
meal 3
60g of either sweet potato or brown rice
250g of chickien/fish
1 multi
2 fish oil tablets
meal 4
2 scoops of protein in water
2 spoons almond/cashew butter
meal 5
250g red meat
60 g of either sweet potato or brown rice
1 multivitamin
meal 6
1 scoop casein protein with water
1 spoon almond/cashew butter
i have run 3 AS cycles before both with good gains, my main goal of this cycle is to cut in to about 10-13 % BF, whilst still putting on lean muscle
my questions are should i run a AS with GH such as test ? also should i spilt my GH into 2 injections when i get to 4iu`s perday or keep it at one injection
all help/critique would be great
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