getting FUKKENSHREDDED

[Dieharder]

ok have fun with your ckd, fat boy.

ok someone ban this piece of shit

 

[georgie24]

i would opt for less carbs post workouts bro, try a banana and a good quality whey. believe me the more fats you take in the leaner you get..

 

[liquidmuscle]

now now boys no fighting lets stick to anabolic talk if you wanna fight go to the martial arts forum

 

[napoli235]

i would opt for less carbs post workouts bro, try a banana and a good quality whey. believe me the more fats you take in the leaner you get..[/QUOT


sure georgie, whatever you say. how come i am 6-7% bodyfat and i obtained it through a high protein, med-high carb, and LOW fat diet????? can you explain this to me???

 

[georgie24]

every" body" is different. your prolly an ectomoroh with a fast metabolism and can get away with things an endomorph cant... besides when you chase micheal jackson around his never land you tend to burn tons of calories.

 

[Dieharder]

i would opt for less carbs post workouts bro, try a banana and a good quality whey. believe me the more fats you take in the leaner you get..[/QUOT


sure georgie, whatever you say. how come i am 6-7% bodyfat and i obtained it through a high protein, med-high carb, and LOW fat diet????? can you explain this to me???

remember those pics you posted claiming to be yourself rockin your fubu and fanny pack!?!? get a fucking life

 

[napoli235]

remember those pics you posted claiming to be yourself rockin your fubu and fanny pack!?!? get a fucking life

cool, you saw my pics. let's see yours and see how you compare??

 

[georgie24]

fubu??!?! what a fuggin tool shed. get out of here napoli before you get thrown the fuck out by mods or admins...im sure micheal has a limo and a mickey waitin for ya outside

 

[mrflexdiesel]

Ha, ha, ha, ha, ha! This shit is great late night entertainment. Get em' Georgie.

 

[Greek_Souvlaki]

Ahhh - I can feel the brotherly love here!

Anyways I have to "partially" agree with napoli when I was eating less than 75 grams of carbs I couldnt think straight and was dizzy when hitting the weights...75+grms of carbs kept me a mad man in the gym but couldnt take me to the next level with my goals so I switched to lower carbs but doubled the fat intake from olive, salmon, and primerose oils, plus I ate way more nuts like soy and cashews, almonds, ect...and past my plateu.

p.s geordie your hilarious man lol !!!