m3: 1 1/2 plain rice cake with anpb (um about 2 tsp. i'd guess)
m4:can tuna (3/4) 2 tsp mir. whip lite, mustard, 5-6 triscuits(reg.)
diet pepsi
m5: 3-4 oz ground beef patty w/ 3 tbs salsa and large pinch of low fat cheddar, 3/4 brocolli
**
I am sooooooooo badly craving sweets
"curse u danged menstrual cycle
I need to eat something

what should it be though????