Frisky 2005

[Evil_Frisky]

7:00
2 scoops EAS Whey
1 multi


10:00
1/2 Cup Lowfat Cottage cheese
Dannon Blueberry cream Carb control Yogurt

T-rex

12:30
3oz tuna
2 egg whites
1 whole egg

3:30
1/2 cup Cottage cheese
Dannon Blueberry Carb control Yogurt

4:30
damn.. hungry
1tbs Natty peanutbutter

8:00
6oz grilled sirloin
1/3 cup brown rice with a dash of garlic salt

 

[Evil_Frisky]

7:00
2 scoops EAS Whey
1 multi
2 trex


10:00
1/2 Cup Lowfat Cottage cheese
Dannon Blueberry cream Carb control Yogurt

 

[Evil_Frisky]

7:00
2 scoops EAS Whey


10:30
1 tbs Peanut butter


Today was SUPPOSED to be the start of a whole new diet for me... Unfortunately I have been laid up going on three days now with the migraine from hell. Stayed in my PJ's for the entire day yesterday, didn't make it to the grocery store to get the much needed supplies to stack up for the week.

Besides the fact that it feels like I have vise grip pliers attached to my head and someone keeps tightening them.... I am now sensitive to light sound and yes.. even chewing. My diet today will prolly consist of lots of liquids and barely any thing worth eating.

blah....... not a way to start a week!

 

[velvett]

Today was SUPPOSED to be the start of a whole new diet for me... Unfortunately I have been laid up going on three days now with the migraine from hell. Stayed in my PJ's for the entire day yesterday, didn't make it to the grocery store to get the much needed supplies to stack up for the week.

Besides the fact that it feels like I have vise grip pliers attached to my head and someone keeps tightening them.... I am now sensitive to light sound and yes.. even chewing. My diet today will prolly consist of lots of liquids and barely any thing worth eating.

blah....... not a way to start a week!

Seriously, call your doc and ask for a script for an abortive med for migraine.

 

[Evil_Frisky]

Seriously, call your doc and ask for a script for an abortive med for migraine.

Thanks Vel...

Waiting for the Nurse to call me back. I think I remember you saying you suffer from these also. Pain is so set in right now.. bah. How long does it take for the meds to kick in?

Sitting here at work, welding and Fabrication going on in the shop, that of course I have to walk in and out of to get info.. and every clank is like torture.

 

[velvett]

Thanks Vel...

Waiting for the Nurse to call me back. I think I remember you saying you suffer from these also. Pain is so set in right now.. bah. How long does it take for the meds to kick in?

Sitting here at work, welding and Fabrication going on in the shop, that of course I have to walk in and out of to get info.. and every clank is like torture.

Depends - could take 1-3 hours. For me at the point you are it coukd take up to two days but I've been taking the meds for some time.
You really should get your meds and go home.

Drink a lot of black coffee right now.

Get your pills, go home, take a hot shower - just let the water pour over your head, lay down and put some ice or an ice pack on your head and if you can stand it the backside of your neck.

 

[velvett]

Oh and what are they going to give you?

 

[Evil_Frisky]

Coffee is going down as much as I can stand it. Nina hasn't returned my call yet. Gonna keep calling, of course they are crazy busy on Monday's.

I did the shower thing yesterday, but only meds I had were pain pills lying around and basic tylenol and such... damn stubborn me should have called the doc at the first moment I started feeling it coming on.

Hopefully he won't need to see me.. blah! And as soon as this project they are hoovering over me for is done I'm outta here!

 

[ChefWide]

Vel knows the deal, Frisky. slightly elevating your knees, by putting a small pillow under them can relieve some pressure on your spine.. the coffee is an excellent call as well as caffeine was a major ingredient of most early migraine remedies.. like Caffergot... and still is.

You mentioned you have some funky reactions to opiates? Keep your water intake as high as you can manage and evenly split you carbs up while in mid headache.. oh, and that red wine you had before the shower might have been a questionable call.. the tanins in reds are not good for vascular headaches. If the alchohol helps you, try a little bit of something in a mixed drink...or better yet, do some tea with some booze in it.. vaso diolators like fennel tea or best yet: fresh ginger tea with a bit of bourbon and some maple syrup to sweeten it just a TOUCH would be way better in this situation than red wine...

thinking good vibes for you, voodoo woman.

 

[Evil_Frisky]

Vel knows the deal, Frisky. slightly elevating your knees, by putting a small pillow under them can relieve some pressure on your spine.. the coffee is an excellent call as well as caffeine was a major ingredient of most early migraine remedies.. like Caffergot... and still is.

You mentioned you have some funky reactions to opiates? Keep your water intake as high as you can manage and evenly split you carbs up while in mid headache.. oh, and that red wine you had before the shower might have been a questionable call.. the tanins in reds are not good for vascular headaches. If the alchohol helps you, try a little bit of something in a mixed drink...or better yet, do some tea with some booze in it.. vaso diolators like fennel tea or best yet: fresh ginger tea with a bit of bourbon and some maple syrup to sweeten it just a TOUCH would be way better in this situation than red wine...

thinking good vibes for you, voodoo woman.

If I didn't know any better Mr. Smoove... I'd think you were trying to get me drunk *wink*.. lol ... And yea.. the wine didn't help.. grrr.. and that is all I ever have handy.

keep opiates away from me... day to day I don't know what my reaction will be.. eek..

Thanks darlin

STILL WAITING on my call...