wassup brothers wednesday and thursday i had to spit up my back routine i actually think there is some benefit to splitting up some big heavy sessions gives the body more time to recover and hit harder on the day. I was running short on time due to work and family so my work outs go cut in half by accident. My body likes the less stress perfect timing cause everyone was sick with the flue in my house so funny how life is ay anyways enough bs talk heres the training and in training action pix some nutrition aswell.
Im using quality products from
Austrix Pharma
@Wolfenstein
@Sydney City supplements
@AnabolicAdvancements