Flow of Blood - Basis in Workout?

[InGreatShape]

I was once told by a Bodybuilder that he worked out in the flow of his blood. For example, shoulders first, then back, chest, triceps, last biceps. Then the next day, lower back, then legs. I tried this and felt it worked, but now Im on a split, and I dont want to lose progress by switching routines all the time. Anyone heard of this?

 

[miked8c]

Wow, thats top 5 in BS i've heard about bodybuilding. And thats saying something.

 

[gatorgolfer]

Its sounds like another way to get out of saying i take steroids. haha i have to update myself on new supplements so i have bs for people asking what i take and do.