first time squating

[SOUPERMAN]

well i've been training for over 2 years now and have always shyed away from squats due to a bad back but i tried them last night and i love them. i got home and felt like pukeing for about a half hour. i see the gym toilet in my very near future...

 

[MeatHead57]

good job!! squat day is my fav. day! I GUESS ITS THE RUSH OF all that weight!! but the puking sensation between or after your workout is priceless!

 

[bigstve12]

uh oh...he's addicted

 

[Exodus]

congrats......... stick with it and you will be greatly rewarded.

X

 

[Backlash]

Awesome! I just started squats 1 1/2 months ago and I love them (I also have bad lower back). My thighs are already 1 inch bigger. You will love the strength and size from squats.

 

[kingc_79]

i just started really doin them also a few mths ago and i love em almost as much as...gm's

 

[SOUPERMAN]

yeah i can't wait to reap the rewards, i've done heavy declines and hacks for the last+ years but i expect from reading everyones opinions on them i know they'll be much better for me.

 

[JJFigure]

You might want to read the Myths of the Squat articles I posted in this thread:

http://boards.elitefitness.com/forum/showthread.php?threadid=248341

 

[SOUPERMAN]

yeah i did, great link, alot of good info.