finally got up and running on here!!

[George Spellwin]

Welcome to EF! What's your age and stats?

 

[bigstan1]

you look in great shape man keep up the good work

 

[BigInk]

biglad111 I'm from the US so not sure what 16 stone is.. how was your physique growing up were you fat and lost weight? why the loose skin?? i do know that being over weight will cause loose skin and from being at that weight for a while will mess with the elasticity in your skin making it harder to tighten up when you do lose weight. how old are you?? theres so many factors that go into any advice i can give you.

 

[darthbane]

Very f'n impressive BigInk!

 

[BigInk]

thank you darthbaneII and to george I'm 26 5'11' 247lbs and around 10-12%bf