feeling great!!!!

[exidous]

yeah now that i look back im thinking i could have been hormone deficient or something. I really think this is how i should feel!!! this appetite is out of control too, i mean i eat every 2 hours and its good stuff. i look at potatoe chips and cookies and it almost makes me hurl. before i couldnt force myself to eat half of what im eating now. LOL. trust me its VERY VERY clean. check it out:

5:30

1 cup oatmeal
protein shake

300 calories
40g protein

6:00 workout till 7:00 sometimes 7:30

maldextorin/protein shake

700 calories
40grams protein

9:00

turkey sandwidch on whole wheat
1 cup of cottage cheese

300 calories
24g protein

11:30 lunch

1 hole boneless chicken breast baked in butter w/flavorings
2 cups cottage cheese
1 cup string beans

600 calories
50g protein

2:00

turkey sandwidch on whole wheat
1 cup of cottage cheese

300 calories
24g protein

5:00 dinner (my favorite)

1 ribeye steak (or whatever she cooks....hehe)
2 cups cottage cheese
1 baked potatoe

800 calories
60g protein

7:00

1 cup oatmeal
protein shake

300 calories
40g protein

9:00 bed

damn i eat alot!!! didnt even realize it until i just wrote it down! this wasnt planned diet its just what my body wants and it tells me by feeling good. im loving it.


3300 calories
278g protein

 

[pushnpedl]

teat makes me feel high on life. On cycle i wake up w/ a smile on my face, especially if it is an inj. day.

 

[Steve The Bluesman]

yeah now that i look back im thinking i could have been hormone deficient or something. I really think this is how i should feel!!! this appetite is out of control too, i mean i eat every 2 hours and its good stuff. i look at potatoe chips and cookies and it almost makes me hurl. before i couldnt force myself to eat half of what im eating now. LOL. trust me its VERY VERY clean. check it out:

5:30

1 cup oatmeal
protein shake

300 calories
40g protein

6:00 workout till 7:00 sometimes 7:30

maldextorin/protein shake

700 calories
40grams protein

9:00

turkey sandwidch on whole wheat
1 cup of cottage cheese

300 calories
24g protein

11:30 lunch

1 hole boneless chicken breast baked in butter w/flavorings
2 cups cottage cheese
1 cup string beans

600 calories
50g protein

2:00

turkey sandwidch on whole wheat
1 cup of cottage cheese

300 calories
24g protein

5:00 dinner (my favorite)

1 ribeye steak (or whatever she cooks....hehe)
2 cups cottage cheese
1 baked potatoe

800 calories
60g protein

7:00

1 cup oatmeal
protein shake

300 calories
40g protein

9:00 bed

damn i eat alot!!! didnt even realize it until i just wrote it down! this wasnt planned diet its just what my body wants and it tells me by feeling good. im loving it.


3300 calories
278g protein

5 cups of cottage cheese every day!?!? You must be blasting out some atomic shits...

Diet looks good aside from the cottage cheese farts that must be peeling the paint off your walls.


Bluesman

 

[shawnerk]

I like that meal plan - I may use that as a model and throw in some sweet potatos and brown rice ... I also saved one of radars meal plan posts and it is amazing!! K for you too

 

[exidous]

5 cups of cottage cheese every day!?!? You must be blasting out some atomic shits...

Diet looks good aside from the cottage cheese farts that must be peeling the paint off your walls.


Bluesman

man i love cottage cheese, and yes its not nice on the tummy but i love it!!!!

 

[kraze]

congrats. i wish my experience was like yours!